Frozen lychee & mint cocktails

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
11%
Frozen lychee & mint cocktails
10 min.
4
84kcal

Suggestions

Error during authentication for model gpt-4o-mini: Failed to create temporary account. Status: 400, Details: You are not allowed to sign up.

Ingredients

  • 400 lychee canned
  • small bunch mint leaves 
  • 100 ml vodka for a non-alcoholic version (or use lychee juice )
  •  juice of lime 
  • handfuls ice cubes 

Equipment

  • blender

Directions

  1. Take a can of lychees and drain the syrup into a blender.
  2. Add 4 of the lychees, a small bunch of mint leaves (reserving a few to garnish), the vodka and lime juice.
  3. Add ice and blend until slushy.
  4. Serve in glasses garnished with a mint sprig and a lychee.

Nutrition Facts

Calories84kcal
Protein5.45%
Fat1.05%
Carbs93.5%

Properties

Glycemic Index
13.38
Glycemic Load
1.63
Inflammation Score
-4
Nutrition Score
6.6713043891865%

Flavonoids

Eriodictyol
0.64mg
Hesperetin
1.45mg
Naringenin
0.06mg
Apigenin
0.05mg
Luteolin
0.13mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:83.7kcal
4.19%
Fat:0.11g
0.17%
Saturated Fat:0.02g
0.15%
Carbohydrates:21.72g
7.24%
Net Carbohydrates:20.32g
7.39%
Sugar:18.31g
20.34%
Cholesterol:0mg
0%
Sodium:1.84mg
0.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.27g
2.53%
Vitamin C:90.67mg
109.91%
Copper:0.19mg
9.26%
Potassium:228.57mg
6.53%
Fiber:1.4g
5.6%
Vitamin B2:0.08mg
4.88%
Manganese:0.08mg
4.03%
Phosphorus:40.05mg
4.01%
Vitamin B3:0.76mg
3.81%
Magnesium:14.01mg
3.5%
Iron:0.44mg
2.43%
Folate:8.95µg
2.24%
Selenium:1.14µg
1.62%
Vitamin B6:0.03mg
1.35%
Vitamin B1:0.02mg
1.19%
Calcium:10.55mg
1.05%