Frozen Mango, Blackberry Cassis, and Vanilla Mosaic

Gluten Free
Dairy Free
Frozen Mango, Blackberry Cassis, and Vanilla Mosaic
1500 min.
12
139kcal

Suggestions

Ingredients

  • 1.5 cups blackberries fresh
  • tablespoons creme de cassis (black-currant liqueur)
  • cups mango sorbet 
  • 0.3 cup sugar 
  • cups whipped cream 

Equipment

  • bowl
  • frying pan
  • knife
  • sieve
  • blender
  • plastic wrap
  • loaf pan

Directions

  1. Put sorbet and ice cream in refrigerator until evenly softened, 45 minutes to 1 hour.
  2. Meanwhile, purée blackberries, sugar, and cassis in a blender until smooth, then strain thourough a fine-mesh sieve set over a bowl, pressing on and then discarding solids. Freeze to thicken slightly until ice cream is ready, 20 to 40 minutes, then stir until smooth.
  3. Lightly oil loaf pan, then cut a piece of parchment to fit bottom and long sides of pan, leaving at least 3 inches of overhang on each side.
  4. Fill pan decoratively with spoonfuls of sorbet and ice cream, pressing down and filling empty spaces with blackberry purée as you go. Smooth top, pressing down with back of spoon to eliminutesate air spaces, then fold parchment flaps over top and freeze until solid, at least 3 hours.
  5. To unmold, run a thin knife along short sides of pan to loosen mosaic, then open parchment and invert onto a flat serving dish, discarding parchment.
  6. Cut mosaic into 1/2-inch-thick slices.
  7. Mosaic can be made 5 days ahead and frozen, covered with plastic wrap.

Nutrition Facts

Calories139kcal
Protein6%
Fat18.23%
Carbs75.77%

Properties

Glycemic Index
13.01
Glycemic Load
6.18
Inflammation Score
-2
Nutrition Score
2.2869565033394%

Flavonoids

Cyanidin
17.99mg
Pelargonidin
0.08mg
Peonidin
0.04mg
Catechin
6.67mg
Epigallocatechin
0.02mg
Epicatechin
0.84mg
Epigallocatechin 3-gallate
0.12mg
Kaempferol
0.05mg
Myricetin
0.12mg
Quercetin
0.64mg

Nutrients percent of daily need

Calories:139.19kcal
6.96%
Fat:2.8g
4.3%
Saturated Fat:1.5g
9.35%
Carbohydrates:26.17g
8.72%
Net Carbohydrates:24.01g
8.73%
Sugar:20.54g
22.82%
Cholesterol:9.68mg
3.23%
Sodium:55.19mg
2.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.07g
4.14%
Fiber:2.16g
8.64%
Manganese:0.12mg
5.93%
Vitamin C:3.91mg
4.74%
Vitamin K:3.63µg
3.46%
Vitamin B2:0.06mg
3.43%
Calcium:33.54mg
3.35%
Phosphorus:27.06mg
2.71%
Vitamin A:131.14IU
2.62%
Potassium:73.05mg
2.09%
Vitamin E:0.28mg
1.84%
Vitamin B5:0.18mg
1.77%
Copper:0.04mg
1.76%
Magnesium:6.7mg
1.68%
Zinc:0.25mg
1.66%
Vitamin B12:0.09µg
1.43%
Folate:5.6µg
1.4%
Source:Epicurious