Frozen Mango Cream

Gluten Free
Health score
1%
Frozen Mango Cream
45 min.
16
169kcal

Suggestions


Indulge in the tropical goodness of our Frozen Mango Cream, a delightful treat that perfectly combines the creamy richness of cream cheese with the luscious sweetness of ripe mangoes. This gluten-free dessert is not only a feast for the taste buds but also a visual delight, making it an ideal choice for various occasions, whether you're hosting a gathering or simply looking for a sweet, refreshing snack.

With just 45 minutes of preparation time, this recipe yields 16 servings, making it perfect for sharing with family and friends. Each bite is a creamy morsel of flavor, balancing the richness of cream cheese with the vibrant, fruity essence of Alphonso mango pulp. The light, airy frozen topping adds a dreamy texture that melts in your mouth, while the dollops of mango create an irresistible tropical sensation.

Easy to prepare and can be made ahead of time, the Frozen Mango Cream is not only refreshing but also versatile, working well as an appetizer, starter, or a satisfying snack. Garnish it with fresh mango slices and a sprinkle of pistachios for an extra touch of elegance that is sure to impress your guests. Treat yourself to a little tropical escape any time of year with this delightful recipe!

Ingredients

  • oz cream cheese 
  • 30 oz alphonso mango pulp) canned
  • 0.8 cup sugar 
  • oz carton whipped topping frozen thawed

Equipment

  • bowl
  • frying pan
  • whisk
  • blender
  • spatula

Directions

  1. In a large bowl with a mixer, beat cheese and sugar until well blended.
  2. Add whipped topping, in dollops, beating to combine. Gently whisk in mango until blended.
  3. Pour mango mixture into a 10- by 15-inch rimmed pan. Freeze until firm, at least 3 hours or overnight. When frozen, serve or wrap airtight and freeze up to 1 week.
  4. To serve, cut into diamonds or rectangles and lift out with a wide spatula.
  5. Garnish with mango slices and pistachios.

Nutrition Facts

Calories169kcal
Protein3.64%
Fat36.54%
Carbs59.82%

Properties

Glycemic Index
6.07
Glycemic Load
6.76
Inflammation Score
-7
Nutrition Score
4.1486957594752%

Nutrients percent of daily need

Calories:169.02kcal
8.45%
Fat:6.98g
10.73%
Saturated Fat:4.47g
27.91%
Carbohydrates:25.69g
8.56%
Net Carbohydrates:25.37g
9.23%
Sugar:24.4g
27.11%
Cholesterol:14.6mg
4.87%
Sodium:67.03mg
2.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.56g
3.13%
Iron:6.73mg
37.4%
Vitamin A:1476.58IU
29.53%
Vitamin C:7.34mg
8.89%
Calcium:29.22mg
2.92%
Vitamin B2:0.05mg
2.77%
Phosphorus:25.66mg
2.57%
Selenium:1.62µg
2.31%
Vitamin E:0.19mg
1.29%
Fiber:0.32g
1.28%
Source:My Recipes