Frozen Peach Shortcake Squares

Gluten Free
Dairy Free
Health score
2%
Frozen Peach Shortcake Squares
190 min.
12
375kcal

Suggestions

Ingredients

  • oz jell-o peach flavor gelatin 
  • small peaches fresh sliced
  • cups pound cake cubes (1 inch)
  • 0.5 cup raspberries fresh
  • 0.3 cup raspberry preserves warmed
  • cups whipped cream softened
  • oz cool whip whipped topping thawed

Equipment

  • bowl
  • frying pan

Directions

  1. Mix ice cream and dry gelatin mix in large bowl until blended. Stir in COOL WHIP, then cake cubes. Spoon into 8-inch square pan; drizzle with preserves.
  2. Freeze 3 hours or until firm.
  3. Serve topped with fruit.

Nutrition Facts

Calories375kcal
Protein6.82%
Fat16.99%
Carbs76.19%

Properties

Glycemic Index
15.19
Glycemic Load
6.53
Inflammation Score
-3
Nutrition Score
7.3091305079667%

Flavonoids

Cyanidin
2.7mg
Petunidin
0.02mg
Delphinidin
0.07mg
Malvidin
0.01mg
Pelargonidin
0.05mg
Peonidin
0.01mg
Catechin
1.13mg
Epigallocatechin
0.25mg
Epicatechin
0.68mg
Epigallocatechin 3-gallate
0.09mg
Kaempferol
0.05mg
Quercetin
0.2mg

Nutrients percent of daily need

Calories:374.97kcal
18.75%
Fat:7.12g
10.96%
Saturated Fat:4.27g
26.67%
Carbohydrates:71.84g
23.95%
Net Carbohydrates:70.56g
25.66%
Sugar:49.64g
55.15%
Cholesterol:90.5mg
30.17%
Sodium:560.68mg
24.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.43g
12.86%
Vitamin B2:0.3mg
17.58%
Phosphorus:162.68mg
16.27%
Vitamin B1:0.21mg
14.17%
Selenium:9.11µg
13.01%
Iron:2.34mg
12.98%
Manganese:0.22mg
10.89%
Folate:42.07µg
10.52%
Calcium:100.53mg
10.05%
Vitamin B3:1.77mg
8.87%
Vitamin A:300.34IU
6.01%
Vitamin B5:0.56mg
5.57%
Vitamin B12:0.31µg
5.21%
Potassium:180.88mg
5.17%
Fiber:1.28g
5.1%
Copper:0.09mg
4.63%
Zinc:0.65mg
4.32%
Magnesium:16.34mg
4.08%
Vitamin E:0.56mg
3.73%
Vitamin C:2.95mg
3.58%
Vitamin B6:0.06mg
3.25%
Vitamin K:1.87µg
1.78%
Vitamin D:0.2µg
1.34%