Frozen Pineapple Daiquiri

Vegetarian
Vegan
Gluten Free
Dairy Free
Frozen Pineapple Daiquiri
5 min.
5
171kcal

Suggestions


Looking for a refreshing and tropical beverage to elevate your next gathering? Look no further than this delightful Frozen Pineapple Daiquiri! Perfectly suited for warm weather, this vibrant drink combines the sweet, tangy flavors of fresh lime and luscious frozen pineapple, creating a blissful escape in every sip. Whether you're lounging by the pool or hosting a backyard barbecue, this daiquiri is sure to impress your guests and keep the good vibes flowing.

What makes this recipe even more appealing is its versatility. It's not only vegetarian and vegan, but also gluten-free and dairy-free, making it an inclusive choice for everyone at your table. With just a few simple ingredients and a quick blend in the blender, you can whip up a batch in just 5 minutes! Each serving is a guilt-free indulgence at only 171 calories, allowing you to enjoy a delicious drink without compromising your health goals.

For those who enjoy a little extra kick, feel free to add dark rum for an added depth of flavor. However, the base recipe stands strong on its own, showcasing the natural sweetness of pineapple and the zesty brightness of lime. So grab your blender, gather your friends, and get ready to toast to summer with this irresistible Frozen Pineapple Daiquiri!

Ingredients

  • 2.5 ounces rum dark such as myers's or whaler's, for serving
  • cups ice cubes 
  • ounces rum light such as bacardi or flor de caña
  • ounces juice of lime freshly squeezed (from 8 medium limes)
  • pound pineapple chunks frozen

Equipment

  • blender

Directions

  1. Place all of the ingredients except the dark rum in a blender and blend on high until smooth. Divide the daiquiri among 5 glasses and top each with 1/2 ounce of the dark rum, if using.
  2. Serve immediately.

Nutrition Facts

Calories171kcal
Protein3.31%
Fat1.55%
Carbs95.14%

Properties

Glycemic Index
6
Glycemic Load
0
Inflammation Score
-3
Nutrition Score
2.7352173781913%

Flavonoids

Eriodictyol
0.5mg
Hesperetin
2.03mg
Naringenin
0.09mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:171.43kcal
8.57%
Fat:0.12g
0.18%
Saturated Fat:0.01g
0.06%
Carbohydrates:16.03g
5.34%
Net Carbohydrates:14.76g
5.37%
Sugar:13.32g
14.8%
Cholesterol:0mg
0%
Sodium:6.57mg
0.29%
Alcohol:16.1g
100%
Alcohol %:7.96%
100%
Protein:0.56g
1.12%
Vitamin C:15.33mg
18.58%
Vitamin B1:0.1mg
6.74%
Copper:0.13mg
6.42%
Fiber:1.27g
5.08%
Magnesium:16.37mg
4.09%
Potassium:139.99mg
4%
Vitamin B6:0.08mg
3.86%
Calcium:20.53mg
2.05%
Folate:6.8µg
1.7%
Iron:0.29mg
1.63%
Vitamin B3:0.3mg
1.48%
Vitamin B2:0.02mg
1.43%
Phosphorus:11.45mg
1.15%
Vitamin A:56.7IU
1.13%
Source:Chow