Frozen Praline Souffles

Vegetarian
Gluten Free
Health score
3%
Frozen Praline Souffles
4500 min.
2
473kcal

Suggestions


Indulge in the delightful world of desserts with our Frozen Praline Soufflés, a vegetarian and gluten-free treat that promises to impress your taste buds. Perfectly suited for any occasion, whether as an elegant appetizer or a unique starter, this recipe is as sophisticated as it is delicious. Each serving is a delightful harmony of textures and flavors, with a luscious meringue base folded with crunchy praline and complemented by the richness of heavy cream and a hint of Cognac or Armagnac.

Imagine serving this elegant dessert at your next dinner party, where the stunning presentation of soufflés with their charming foil collars will have your guests in awe before they even take a bite! The sweet, caramelized notes from the toasted nuts create an irresistible contrast to the light, airy meringue, making each spoonful a memorable experience. Plus, with a prep time of about 4500 minutes, you have plenty of time to prepare this exquisite dish, ensuring every detail is just right.

This Frozen Praline Soufflé is not just a dessert; it’s an experience that combines art and taste. Impress your loved ones and indulge yourself with this exquisite treat that delivers both sophistication and comfort. Get ready to savor every bite!

Ingredients

  • tablespoons cognac 
  • large egg whites for 30 minutes at room temperature
  • 1.5 oz almonds whole with a kitchen towel and nuts chopped toasted sliced
  • 0.5 cup cup heavy whipping cream chilled
  • 0.3 cup sugar 
  • tablespoons water 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • whisk
  • plastic wrap
  • ramekin
  • hand mixer
  • wooden spoon
  • kitchen thermometer
  • aluminum foil
  • ziploc bags
  • rolling pin
  • pastry brush

Directions

  1. Tear off 2 (3-inch-wide) strips of foil and wrap each tightly around outside of a ramekin, forming a collar that extends at least 1 inch above rim. Tape overlapping ends together.
  2. Line a baking sheet with a sheet of foil, then lightly oil foil. Cook sugar with a pinch of salt in a dry 8- to 9-inch nonstick skillet over moderate heat, without stirring, until it begins to melt. Continue to cook, stirring occasionally with a fork, until sugar is melted into a deep golden caramel. Immediately remove from heat and stir in nuts with a wooden spoon, then quickly pour onto baking sheet, spreading with back of spoon before praline hardens.
  3. Cool praline on baking sheet 5 minutes, then break into large pieces. Put pieces in a sealable plastic bag, then seal bag, pressing out excess air. Break praline into smaller pieces by lightly pounding and rolling with a rolling pin. Measure out 1/3 cup (serve remainder on the side).
  4. Bring sugar and water to a boil in a 1 1/2-quart heavy saucepan over moderate heat, stirring until sugar is dissolved, then wash down crystals from side of pan with a pastry brush dipped in cold water. Boil syrup, without stirring, until thermometer registers 238 to 242°F (soft-ball stage), 3 to 5 minutes.
  5. While syrup boils, beat egg whites with a pinch of salt in a bowl using an electric mixer at medium speed until foamy. Increase speed to high, then add hot syrup in a slow stream (avoid beaters and side of bowl), beating constantly, and continue to beat until meringue holds stiff glossy peaks and is cooled to room temperature, about 5 minutes. Fold praline into meringue.
  6. Whisk cream with Cognac in another bowl until it holds soft peaks, then fold into meringue gently but thoroughly. Spoon mixture into ramekins and freeze, loosely covered with plastic wrap, until firm, 2 to 3 hours.
  7. Remove foil collars before serving.
  8. ·To take the temperature of a shallow amount of syrup, put bulb of thermometer in skillet and turn thermometer facedown, resting other end against rim of pan. Check temperature frequently. ·Soufflés can be frozen up to 1 day. ·The egg whites in this recipe will not be fully cooked, which may be of concern if there is a problem with salmonella in your area. You can substitute reconstituted powdered egg whites.

Nutrition Facts

Calories473kcal
Protein8.61%
Fat63.76%
Carbs27.63%

Properties

Glycemic Index
47.55
Glycemic Load
17.65
Inflammation Score
-7
Nutrition Score
10.18434777208%

Flavonoids

Cyanidin
0.52mg
Catechin
0.27mg
Epigallocatechin
0.55mg
Epicatechin
0.13mg
Eriodictyol
0.05mg
Naringenin
0.09mg
Isorhamnetin
0.56mg
Kaempferol
0.08mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:473.47kcal
23.67%
Fat:32.23g
49.58%
Saturated Fat:14.49g
90.58%
Carbohydrates:31.42g
10.47%
Net Carbohydrates:28.77g
10.46%
Sugar:27.85g
30.94%
Cholesterol:67.24mg
22.41%
Sodium:72.21mg
3.14%
Alcohol:5.01g
100%
Alcohol %:3.76%
100%
Protein:9.79g
19.59%
Vitamin E:5.99mg
39.94%
Vitamin B2:0.5mg
29.67%
Manganese:0.49mg
24.69%
Vitamin A:874.86IU
17.5%
Magnesium:65.35mg
16.34%
Phosphorus:142.33mg
14.23%
Selenium:9.41µg
13.44%
Copper:0.24mg
12.02%
Fiber:2.66g
10.63%
Calcium:99.48mg
9.95%
Potassium:266.97mg
7.63%
Vitamin D:0.95µg
6.35%
Zinc:0.83mg
5.51%
Iron:0.89mg
4.96%
Vitamin B3:0.84mg
4.22%
Vitamin B1:0.06mg
3.85%
Folate:13.06µg
3.26%
Vitamin B5:0.31mg
3.14%
Vitamin B6:0.05mg
2.59%
Vitamin B12:0.12µg
2.08%
Vitamin K:1.9µg
1.81%
Source:Epicurious