Frozen Raspberry Desserts

Gluten Free
Dairy Free
Frozen Raspberry Desserts
Download PDF
Side Dish
45 min.
8
119kcal

Suggestions

Owala FreeSip Stainless Steel Water Bottle 24 oz Denim Book
Owala FreeSip Stainless Steel Water Bottle 24 oz Denim
$29.99
Mueller The Real Original Pro Vegetable Chopper & Mandoline Slicer, 10-in-1 | since 2013, 8 Blade Food Veggie Chopper, Onion Book
Mueller The Real Original Pro Vegetable Chopper & Mandoline Slicer, 10-in-1 | since 2013, 8 Blade Food Veggie Chopper, Onion
$24.97
Black Paper Towel Holder, Self Adhesive Paper Towel Holder Under Cabinet | Stainless Steel, kitchen, Bathroom, Sink, Pantry, Book
Black Paper Towel Holder, Self Adhesive Paper Towel Holder Under Cabinet | Stainless Steel, kitchen, Bathroom, Sink, Pantry,
$7.98
Vacuum Sealer Bags For Food 6 Pack, Kitchen Essentials | (3 Rolls 11"x20' + 3 Rolls 8"x20')Commercial Grade, BPA Free, Freeze Book
Vacuum Sealer Bags For Food 6 Pack, Kitchen Essentials | (3 Rolls 11"x20' + 3 Rolls 8"x20')Commercial Grade, BPA Free, Freeze
$14.52
THERMOS FUNTAINER Kids Food Jar with Spoon, 10oz, Pink | Kid-Friendly Stainless Steel Insulated Food Container, Keeps Food Ho Book
THERMOS FUNTAINER Kids Food Jar with Spoon, 10oz, Pink | Kid-Friendly Stainless Steel Insulated Food Container, Keeps Food Ho
$20.99
HydroJug Traveler 40oz, Insulated Tumbler with Handle & Straw, Pink Sand | Triple wall insulated, flip straw lid, leak-resist Book
HydroJug Traveler 40oz, Insulated Tumbler with Handle & Straw, Pink Sand | Triple wall insulated, flip straw lid, leak-resist
$31.99
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ Book
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$9.89
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
STANLEY IceFlow 2.0 Flip Straw Tumbler, 30 oz, Rose Quartz | Easy Carry Handle | Twist On Lid and Flip Up Straw | Leak Resist Book
STANLEY IceFlow 2.0 Flip Straw Tumbler, 30 oz, Rose Quartz | Easy Carry Handle | Twist On Lid and Flip Up Straw | Leak Resist
$35.00
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$9.99
HydroJug Everyday Tumbler 14 oz, Ceramic-Lined Straw Cup, Brown Leopard Book
HydroJug Everyday Tumbler 14 oz, Ceramic-Lined Straw Cup, Brown Leopard
$24.99
Simple Modern Kids Water Bottle & Toddler Cup | 14oz | Confetti | Insulated Stainless Steel Toddler Water Bottle, Kids Tumble Book
Simple Modern Kids Water Bottle & Toddler Cup | 14oz | Confetti | Insulated Stainless Steel Toddler Water Bottle, Kids Tumble
$19.99
Reynolds Kitchens Unbleached Parchment Paper Roll, 45sq ft | Chlorine-Free, Nonstick Baking Parchment Paper, Microwave and Ov Book
Reynolds Kitchens Unbleached Parchment Paper Roll, 45sq ft | Chlorine-Free, Nonstick Baking Parchment Paper, Microwave and Ov
$3.59
Crock-Pot 7-Quart Manual Slow Cooker, Family Size Serves 8+ People & Fits 6-lb Roast, Removable Stoneware with Warming Settin Book
Crock-Pot 7-Quart Manual Slow Cooker, Family Size Serves 8+ People & Fits 6-lb Roast, Removable Stoneware with Warming Settin
$44.99
5 PCS Large Fruit storage Containers for Fridge ,Food Storage Containers | with Removable Colander Leakproof Dishwasher & Mic Book
5 PCS Large Fruit storage Containers for Fridge ,Food Storage Containers | with Removable Colander Leakproof Dishwasher & Mic
$17.99

Ingredients

  • 0.5 cup raspberries 
  • 7 ounce cartons vanilla pudding fat-free
  • 1 cup non-dairy whipped topping 

Equipment

  • muffin liners

Directions

  1. Line 8 muffin cups with paper muffin liners. Fold together 2 (5-ounce) cartons vanilla fat-free pudding, 1 cup whipped topping, and 1/2 cup raspberries. Divide mixture evenly among muffin cups; cover and freeze at least 2 hours.

Nutrition Facts

Calories119kcal
Protein1.49%
Fat10.38%
Carbs88.13%

Properties

Glycemic Index
3.25
Glycemic Load
0.11
Inflammation Score
-1
Nutrition Score
0.75478260802186%

Flavonoids

Cyanidin
3.43mg
Petunidin
0.02mg
Delphinidin
0.1mg
Malvidin
0.01mg
Pelargonidin
0.07mg
Peonidin
0.01mg
Catechin
0.1mg
Epigallocatechin
0.03mg
Epicatechin
0.26mg
Epigallocatechin 3-gallate
0.04mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:118.91kcal
5.95%
Fat:1.38g
2.12%
Saturated Fat:1.08g
6.77%
Carbohydrates:26.3g
8.77%
Net Carbohydrates:25.66g
9.33%
Sugar:22.22g
24.69%
Cholesterol:0.19mg
0.06%
Sodium:164.34mg
7.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.45g
0.89%
Manganese:0.05mg
2.61%
Fiber:0.64g
2.55%
Vitamin C:1.97mg
2.38%
Side DishGluten FreeDairy Free
Source:My Recipes

You May Also Like

15 min.
4
234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

10 min.
6
609kcal

Pumpkin Sangria

15 min.
4
489kcal

White Bean and Tuna Salad

15 min.
4
157kcal

Sauteed Kale

50 min.
3
371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.
2
298kcal

Spinach with Sesame and Garlic

15 min.
4
168kcal

Sweet Chili Chicken Salad

15 min.
4
391kcal

Tuna, asparagus & white bean salad