Frozen Sangría

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Frozen Sangría
10 min.
10
116kcal

Suggestions

Ingredients

  • liter lemon-lime drink soft
  • 12 oz limeade more frozen thawed canned
  • cups oranges sliced
  •  gal. sangría 
  •  gal. sangría 

Equipment

  • bowl

Directions

  1. Place 1 (2-gal.) zip-top plastic freezer bag inside another 2-gal. zip-top plastic freezer bag.
  2. Place bags in a large bowl.
  3. Combine sangra, limeade, and lemon-lime soft drink in the inside bag. Seal both bags, and freeze 24 hours. (Double bagging is a precaution to avoid spills.)
  4. Remove mixture from freezer 1 hour before serving, squeezing occasionally until slushy.
  5. Transfer mixture to a 2-gal. container. Stir in fruit.
  6. Kid-Friendly Frozen Sangra: Substitute cranberry juice for sangra. Proceed with recipe as directed.

Nutrition Facts

Calories116kcal
Protein1.72%
Fat0.32%
Carbs97.96%

Properties

Glycemic Index
4.25
Glycemic Load
1.44
Inflammation Score
-2
Nutrition Score
1.95217387443%

Flavonoids

Hesperetin
9.81mg
Naringenin
5.52mg
Luteolin
0.07mg
Kaempferol
0.05mg
Myricetin
0.05mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:115.97kcal
5.8%
Fat:0.04g
0.07%
Saturated Fat:0.01g
0.03%
Carbohydrates:29.49g
9.83%
Net Carbohydrates:28.63g
10.41%
Sugar:27.72g
30.8%
Cholesterol:0mg
0%
Sodium:22.11mg
0.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:29.93mg
9.98%
Protein:0.52g
1.04%
Vitamin C:19.15mg
23.21%
Fiber:0.86g
3.46%
Folate:10.8µg
2.7%
Vitamin B1:0.03mg
2.09%
Potassium:67.15mg
1.92%
Calcium:18.39mg
1.84%
Vitamin A:81IU
1.62%
Magnesium:5.59mg
1.4%
Vitamin B6:0.02mg
1.08%
Source:My Recipes