Frozen Yogurt with Strawberries in Balsamic Syrup

Vegetarian
Gluten Free
Health score
9%
Frozen Yogurt with Strawberries in Balsamic Syrup
45 min.
6
328kcal

Suggestions


Indulge in a delightful and refreshing dessert that perfectly balances sweetness with a hint of sophistication: Frozen Yogurt with Strawberries in Balsamic Syrup. This vegetarian and gluten-free treat is ideal for those warm summer evenings or any festive gathering. Not only does this recipe come together in just 45 minutes, but it also serves six, making it perfect for sharing with family and friends.

The star of this recipe is the luscious vanilla-infused Greek yogurt, which creates a creamy base that's both rich and tangy. The combination of fresh, juicy strawberries adds a pop of color and natural sweetness, while the aged balsamic syrup brings an unexpected depth of flavor. The reduction of balsamic vinegar with a hint of lemon juice and crushed pink peppercorn results in a syrup that is nothing short of gourmet.

As you scoop the velvety frozen yogurt into bowls, the anticipation builds. Topping it with those vibrant strawberries and a generous drizzle of balsamic syrup elevates this dessert into an elegant affair. Finished with a sprinkling of crushed peppercorn for an aromatic twist, each bite is a medley of flavors that will leave your taste buds dancing. Experience the joy of creating this simple yet impressive dessert that will surely be a hit at your next gathering!

Ingredients

  • cup aged balsamic vinegar 
  • tablespoon juice of lemon fresh
  • tablespoon peppercorns crushed
  • cups yogurt plain thick greek-style (or other whole-milk yogurt)
  • pint strawberries hulled quartered
  • 1.5 cups sugar divided

Equipment

  • bowl
  • sauce pan

Directions

  1. Reduce balsamic vinegar and 1/2 cup sugar by half over medium-low heat in a nonreactive saucepan. Set aside.
  2. Mix yogurt, remaining 1 cup sugar, and lemon juice until sugar dissolves.
  3. Pour into a nonreactive bowl, and chill until cold.
  4. Pour into ice-cream maker, and follow manufacturer's instructions to make frozen yogurt. Freeze 30 minutes in ice-cream bowl.
  5. Scoop frozen yogurt into a bowl, top with berries, and drizzle with balsamic syrup. Finish with a pinch of crushed peppercorn.
  6. *For testing purposes, we used a peppercorn mlange (mix).

Nutrition Facts

Calories328kcal
Protein9.54%
Fat1.83%
Carbs88.63%

Properties

Glycemic Index
32.02
Glycemic Load
40.52
Inflammation Score
-4
Nutrition Score
11.534782635129%

Flavonoids

Cyanidin
1.32mg
Petunidin
0.09mg
Delphinidin
0.24mg
Malvidin
0.01mg
Pelargonidin
19.6mg
Peonidin
0.04mg
Catechin
2.45mg
Epigallocatechin
0.62mg
Epicatechin
0.33mg
Epicatechin 3-gallate
0.12mg
Epigallocatechin 3-gallate
0.09mg
Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.24mg
Kaempferol
0.39mg
Myricetin
0.03mg
Quercetin
0.88mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:328.47kcal
16.42%
Fat:0.68g
1.04%
Saturated Fat:0.18g
1.11%
Carbohydrates:73.74g
24.58%
Net Carbohydrates:71.73g
26.09%
Sugar:69.59g
77.32%
Cholesterol:2.45mg
0.82%
Sodium:105.75mg
4.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.94g
15.88%
Vitamin C:48.44mg
58.72%
Manganese:0.58mg
29.05%
Calcium:275.9mg
27.59%
Phosphorus:222.16mg
22.22%
Vitamin B2:0.32mg
18.64%
Potassium:506.36mg
14.47%
Vitamin B12:0.75µg
12.45%
Magnesium:41.63mg
10.41%
Vitamin B5:0.91mg
9.1%
Zinc:1.36mg
9.06%
Folate:34.41µg
8.6%
Fiber:2.01g
8.03%
Selenium:5.11µg
7.3%
Vitamin B6:0.11mg
5.4%
Vitamin B1:0.08mg
5.34%
Iron:0.93mg
5.16%
Copper:0.09mg
4.67%
Vitamin K:4.71µg
4.48%
Vitamin B3:0.48mg
2.39%
Vitamin E:0.25mg
1.67%
Source:My Recipes