Fruit-and-Almond Gratins

Vegetarian
Gluten Free
Health score
6%
Fruit-and-Almond Gratins
45 min.
4
531kcal

Suggestions

Blocked by DuckDuckGo: Bot limit exceeded (ERR_BN_LIMIT).

Ingredients

  • 0.3 cup almond flour (see cooks' note, below)
  • ounces almonds sliced
  •  purée of usa bartlett pear (1 pound total)
  • 0.3 cup powdered sugar 
  • large eggs 
  • ounces grapes seedless
  • 0.5 cup cup heavy whipping cream 
  • teaspoons juice of lemon fresh
  • ounces raspberries 
  • 0.1 teaspoon salt 
  • 0.3 cup butter unsalted cut into 1/2-inch cubes
  • 0.5 teaspoon vanilla 

Equipment

  • bowl
  • oven
  • whisk
  • baking pan
  • broiler

Directions

  1. Put oven rack in middle position and preheat oven to 350°F. Butter gratin dishes.
  2. Whisk together eggs, cream, confectioners sugar, almond flour, vanilla, and salt in a bowl until combined well. Quarter pears lengthwise, then peel, core, and cut into 1/2-inch-wide wedges. Toss pears with lemon juice in a bowl, then divide among gratin dishes. Divide raspberries and grapes among gratin dishes, then pour custard mixture over fruit.
  3. Sprinkle with almonds and dot with butter.
  4. Transfer gratin dishes to a shallow baking pan.
  5. Bake until pears are tender, about 30 minutes. Preheat broiler and broil gratins 4 to 5 inches from heat until almonds are golden, 1 to 2 minutes. Cool on a rack to warm or room temperature before serving.
  6. Almond flour (made from blanched almonds) and almond meal (containing the skins) are about the same grind and can be used interchangeably in this recipe.

Nutrition Facts

Calories531kcal
Protein8.01%
Fat63.87%
Carbs28.12%

Properties

Glycemic Index
30.75
Glycemic Load
6.72
Inflammation Score
-7
Nutrition Score
15.673478188722%

Flavonoids

Cyanidin
16.74mg
Petunidin
0.11mg
Delphinidin
0.47mg
Malvidin
0.05mg
Pelargonidin
0.35mg
Peonidin
0.04mg
Catechin
0.74mg
Epigallocatechin
0.71mg
Epicatechin
1.38mg
Epigallocatechin 3-gallate
0.19mg
Eriodictyol
0.18mg
Hesperetin
0.36mg
Naringenin
0.13mg
Isorhamnetin
0.56mg
Kaempferol
0.1mg
Quercetin
0.46mg

Nutrients percent of daily need

Calories:531.34kcal
26.57%
Fat:39.11g
60.17%
Saturated Fat:15.99g
99.91%
Carbohydrates:38.75g
12.92%
Net Carbohydrates:30.09g
10.94%
Sugar:25.53g
28.37%
Cholesterol:157.12mg
52.37%
Sodium:119.92mg
5.21%
Alcohol:0.17g
100%
Alcohol %:0.09%
100%
Protein:11.04g
22.08%
Vitamin E:6.77mg
45.12%
Manganese:0.78mg
39.06%
Fiber:8.66g
34.64%
Vitamin B2:0.47mg
27.74%
Phosphorus:196.98mg
19.7%
Vitamin A:977.88IU
19.56%
Magnesium:77.61mg
19.4%
Copper:0.37mg
18.62%
Vitamin C:15.03mg
18.21%
Selenium:9.82µg
14.04%
Calcium:128.28mg
12.83%
Potassium:409.56mg
11.7%
Iron:2.02mg
11.24%
Vitamin K:11.27µg
10.73%
Folate:36.43µg
9.11%
Zinc:1.31mg
8.72%
Vitamin D:1.19µg
7.93%
Vitamin B5:0.74mg
7.42%
Vitamin B6:0.14mg
7.23%
Vitamin B1:0.1mg
6.51%
Vitamin B3:1.22mg
6.08%
Vitamin B12:0.29µg
4.9%
Source:Epicurious