Fruit Dip

Vegetarian
Gluten Free
Fruit Dip
45 min.
4
295kcal

Suggestions

Ingredients

  • 0.3 cup brown sugar packed
  • 8 ounces cream cheese 
  • 1 teaspoon caramelized sugar 
  • 2 tablespoons sugar white

Equipment

    Directions

    1. Combine the cream cheese, white sugar, brown sugar and caramelized sugar. Beat until smooth.
    2. Serve with fresh fruit for dipping.

    Nutrition Facts

    Calories295kcal
    Protein4.65%
    Fat58.17%
    Carbs37.18%

    Properties

    Glycemic Index
    41.8
    Glycemic Load
    5.73
    Inflammation Score
    -4
    Nutrition Score
    2.9286956450214%

    Nutrients percent of daily need

    Calories:295.06kcal
    14.75%
    Fat:19.53g
    30.04%
    Saturated Fat:11.45g
    71.58%
    Carbohydrates:28.09g
    9.36%
    Net Carbohydrates:28.09g
    10.21%
    Sugar:26.9g
    29.89%
    Cholesterol:57.27mg
    19.09%
    Sodium:183.24mg
    7.97%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.51g
    7.02%
    Vitamin A:761.47IU
    15.23%
    Vitamin B2:0.13mg
    7.75%
    Selenium:5.14µg
    7.34%
    Calcium:70.28mg
    7.03%
    Phosphorus:61.4mg
    6.14%
    Vitamin B5:0.35mg
    3.47%
    Vitamin E:0.49mg
    3.25%
    Potassium:99.37mg
    2.84%
    Vitamin B12:0.12µg
    2.08%
    Vitamin B6:0.04mg
    1.96%
    Zinc:0.29mg
    1.93%
    Magnesium:6.75mg
    1.69%
    Folate:5.29µg
    1.32%
    Vitamin K:1.19µg
    1.13%
    Iron:0.2mg
    1.09%
    Source:Allrecipes