Fruit Dip V

Vegetarian
Gluten Free
Fruit Dip V
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AntipastiStarterSnackAppetizer
125 min.
8
106kcal

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Ingredients

  • 3 ounce vanilla pudding mix instant
  • 8 ounce cup heavy whipping cream sour
  • 0.5 cup yogurt 

Equipment

  • bowl

Directions

  1. In a medium bowl, mix the vanilla pudding mix, sour cream and yogurt. Chill in the refrigerator at least 2 hours before serving.

Nutrition Facts

Calories106kcal
Protein4.68%
Fat50.69%
Carbs44.63%

Properties

Glycemic Index
2.38
Glycemic Load
0.14
Inflammation Score
-1
Nutrition Score
1.3647825954401%

Nutrients percent of daily need

Calories:105.76kcal
5.29%
Fat:6.04g
9.29%
Saturated Fat:3.19g
19.96%
Carbohydrates:11.97g
3.99%
Net Carbohydrates:11.9g
4.33%
Sugar:10.11g
11.24%
Cholesterol:18.72mg
6.24%
Sodium:83.34mg
3.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.25g
2.51%
Calcium:47.69mg
4.77%
Vitamin B2:0.07mg
4.16%
Vitamin A:191.78IU
3.84%
Phosphorus:36.31mg
3.63%
Selenium:1.48µg
2.12%
Vitamin B12:0.12µg
1.94%
Potassium:61.3mg
1.75%
Vitamin B5:0.15mg
1.55%
Zinc:0.19mg
1.24%
Magnesium:4.67mg
1.17%
Gluten FreeLacto Ovo VegetarianAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
Source:Allrecipes

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