Fruit Jellies

Vegetarian
Vegan
Gluten Free
Dairy Free
Fruit Jellies
30 min.
30
85kcal

Suggestions

Ingredients

  • 30 servings use granulated organic (such as Hain )
  • cups granulated sugar 
  • 1.3 cups citrus juice fresh (pasteurized orange or pink grapefruit; or blood orange, lime, or lemon)
  • tablespoons juice of lemon fresh
  • ounces liquid pectin such as certo (you'll need two 3-oz. packs)

Equipment

  • frying pan
  • pot
  • plastic wrap
  • baking pan
  • microwave
  • candy thermometer

Directions

  1. Line an 8-in. square baking pan with microwave-safe plastic wrap, pressing it up sides and leaving a 1-in. overhang. Spray plastic wrap with cooking spray.
  2. Pour citrus juice and granulated sugar into a 6-qt. pot and stir to combine. Clip a candy thermometer to inside of pan.
  3. Cook over medium-high heat, stirring constantly and slowly, until mixture registers 238 (just before the soft-ball stage, when it will harden), about 20 minutes.
  4. Add pectin and cook 1 minute more, stirring constantly.
  5. Remove from heat, stir in lemon juice, and immediately pour into prepared pan.
  6. Let set until cool and firm, about 1 1/2 hours.
  7. Lift from pan using plastic wrap and cut into 1-in. squares, circles, 3/4- by 1 1/4-in. rectangles, or 3/4- by 2-in. half-moons. Dip in coarse sugar. Store in an airtight container up to 1 week, dipping again right before wrapping if necessary (particularly with the more acidic flavors like lime, lemon, and grapefruit, which tend to get a little weepy).
  8. Box it: Crystal clear boxes, from $2 5/25; clearbags.com

Nutrition Facts

Calories85kcal
Protein0.82%
Fat0.87%
Carbs98.31%

Properties

Glycemic Index
3.75
Glycemic Load
14.28
Inflammation Score
-1
Nutrition Score
0.70521738606951%

Flavonoids

Eriodictyol
0.05mg
Hesperetin
2.32mg
Naringenin
1.24mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:85.01kcal
4.25%
Fat:0.09g
0.13%
Saturated Fat:0g
0.02%
Carbohydrates:21.84g
7.28%
Net Carbohydrates:21.38g
7.77%
Sugar:20.8g
23.11%
Cholesterol:0mg
0%
Sodium:0.94mg
0.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.18g
0.37%
Vitamin C:4.88mg
5.91%
Fiber:0.47g
1.86%
Source:My Recipes