Fruit Kuchen

Vegetarian
Gluten Free
Health score
13%
Fruit Kuchen
100 min.
3
856kcal

Suggestions

Ingredients

  • tablespoon ground cinnamon 
  • cups prune- cut to pieces pitted
  • cups cup heavy whipping cream sour
  • 1.5 cups water 
  • 0.5 cup sugar white
  • 16 ounce roll mix hot
  • 16 ounce roll mix hot

Equipment

  • bowl
  • sauce pan
  • oven

Directions

  1. Prepare the hot roll mix according to manufacturers instructions, adding the 2 tablespoons of sugar. Cover dough and put in a warm draft free place to rise.
  2. Let rise until doubled, then punch down and divide into three pieces.
  3. Roll pieces of dough out into a circle about 8 or 9 inches in diameter.
  4. Place dough into three greased 8 or 9 inch pans, and let rise until doubled.
  5. In a saucepan over medium heat, combine the prunes and water. Simmer for 5 minutes, then remove from heat and cover. In a small bowl or cup, stir together the remaining sugar and cinnamon. Set aside.
  6. Preheat oven to 375 degrees F (190 degrees C). When the dough has risen, spread the prune puree over the three cakes. Stir sour cream to soften, and spread over the prunes. Dust with the cinnamon sugar mixture.
  7. Bake for 20 to 25 minutes in the preheated oven, until top edges are golden. Cover with more sour cream and cinnamon sugar if desired before serving.

Nutrition Facts

Calories856kcal
Protein3.32%
Fat29.88%
Carbs66.8%

Properties

Glycemic Index
34.7
Glycemic Load
51.97
Inflammation Score
-9
Nutrition Score
23.391739161118%

Flavonoids

Cyanidin
1.24mg
Delphinidin
0.07mg
Luteolin
0.02mg
Kaempferol
0.02mg
Myricetin
0.02mg
Quercetin
3.13mg

Nutrients percent of daily need

Calories:856.12kcal
42.81%
Fat:30.55g
47%
Saturated Fat:15.65g
97.81%
Carbohydrates:153.63g
51.21%
Net Carbohydrates:139.86g
50.86%
Sugar:104.85g
116.5%
Cholesterol:90.47mg
30.16%
Sodium:57.53mg
2.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.64g
15.28%
Vitamin K:106.66µg
101.58%
Fiber:13.77g
55.08%
Manganese:1mg
50.21%
Vitamin A:2322.07IU
46.44%
Potassium:1477.51mg
42.21%
Vitamin B2:0.59mg
34.63%
Copper:0.55mg
27.34%
Calcium:260.29mg
26.03%
Phosphorus:238.3mg
23.83%
Magnesium:89.46mg
22.36%
Vitamin B6:0.42mg
21.19%
Vitamin B3:3.45mg
17.25%
Vitamin B5:1.26mg
12.59%
Iron:1.96mg
10.91%
Vitamin E:1.39mg
9.28%
Selenium:6.48µg
9.25%
Zinc:1.34mg
8.9%
Vitamin B1:0.12mg
8%
Vitamin B12:0.32µg
5.37%
Folate:16.32µg
4.08%
Vitamin C:2.53mg
3.06%
Source:Allrecipes