Fruit 'n Juice Squares

Gluten Free
Dairy Free
Fruit 'n Juice Squares
230 min.
50
28kcal

Suggestions

Ingredients

  • 8.5 oz fruit cocktail drained canned
  • 50 servings ice cubes 
  • cup orange juice cold
  • oz jell-o strawberry flavor gelatin 
  • 1.5 cups water boiling
  • oz cool whip whipped topping divided thawed

Equipment

  • bowl
  • whisk

Directions

  1. Add boiling water to gelatin mix in large bowl; stir at least 2 min. until completely dissolved.
  2. Add enough ice to juice to measure 1-1/2 cups. Stir into gelatin. Refrigerate 30 min. or until slightly thickened.
  3. Remove 1-1/2 cups of the gelatin; place in medium bowl. Stir in fruit; set aside.
  4. Stir half the COOL WHIP into remaining gelatin with whisk until well blended.
  5. Pour into 8-inch square dish. Refrigerate 10 min. or until set but not firm. Carefully top with fruited gelatin.
  6. Refrigerate 3 hours or until firm.
  7. Serve topped with remaining COOL WHIP.

Nutrition Facts

Calories28kcal
Protein6.32%
Fat18.97%
Carbs74.71%

Properties

Glycemic Index
2.14
Glycemic Load
0.63
Inflammation Score
-1
Nutrition Score
0.49173912503149%

Flavonoids

Eriodictyol
0.01mg
Hesperetin
0.59mg
Naringenin
0.11mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:28.1kcal
1.41%
Fat:0.61g
0.93%
Saturated Fat:0.51g
3.21%
Carbohydrates:5.38g
1.79%
Net Carbohydrates:5.33g
1.94%
Sugar:5.09g
5.65%
Cholesterol:0.09mg
0.03%
Sodium:22.61mg
0.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.46g
0.91%
Vitamin C:2.57mg
3.12%
Copper:0.02mg
1.01%