Fruit Salad Dessert

Gluten Free
Health score
2%
Fruit Salad Dessert
20 min.
2
538kcal

Suggestions

Ingredients

  • teaspoons butter 
  • tablespoon powdered sugar 
  •  eggs 
  • 0.5 cup grapes green
  • 0.5 cup cup heavy whipping cream 
  • tablespoon juice of lemon 
  • 0.5 cup marshmallows miniature
  • 0.5 cup cranberry-orange relish fresh
  • ounces pineapple chunks drained canned
  • 0.3 cup sugar 

Equipment

  • bowl
  • sauce pan

Directions

  1. In a small saucepan, combine the egg, sugar, lemon juice and butter; cook and stir over low heat for 5-7 minutes or until thickened. Cool.
  2. Meanwhile, combine the pineapple, grapes, oranges and marshmallows in a small bowl; set aside. In a small bowl, beat cream and confectioners' sugar until soft peaks form. Fold into fruit mixture.
  3. Add cooled dressing. Chill for at least 1 hour.

Nutrition Facts

Calories538kcal
Protein4.3%
Fat44.91%
Carbs50.79%

Properties

Glycemic Index
134.55
Glycemic Load
28.38
Inflammation Score
-7
Nutrition Score
10.853913058405%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
13.35mg
Naringenin
7mg
Luteolin
0.09mg
Kaempferol
0.06mg
Myricetin
0.07mg
Quercetin
0.23mg

Nutrients percent of daily need

Calories:538.06kcal
26.9%
Fat:27.99g
43.06%
Saturated Fat:16.99g
106.19%
Carbohydrates:71.21g
23.74%
Net Carbohydrates:68.28g
24.83%
Sugar:64.3g
71.45%
Cholesterol:159.82mg
53.28%
Sodium:91.75mg
3.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.03g
12.06%
Vitamin C:39.07mg
47.35%
Vitamin A:1301.71IU
26.03%
Vitamin B2:0.29mg
17.01%
Selenium:9.7µg
13.86%
Vitamin B1:0.2mg
13.58%
Fiber:2.93g
11.72%
Copper:0.23mg
11.36%
Potassium:391.18mg
11.18%
Vitamin B6:0.21mg
10.34%
Phosphorus:102.66mg
10.27%
Calcium:93.82mg
9.38%
Vitamin D:1.39µg
9.28%
Folate:34.42µg
8.6%
Vitamin K:8.63µg
8.21%
Magnesium:31.76mg
7.94%
Vitamin E:1.08mg
7.21%
Vitamin B5:0.64mg
6.36%
Iron:0.99mg
5.52%
Vitamin B12:0.3µg
4.99%
Zinc:0.61mg
4.09%
Vitamin B3:0.59mg
2.97%
Manganese:0.05mg
2.39%