Fruit Salad Dessert

Gluten Free
Health score
2%
Fruit Salad Dessert
20 min.
2
538kcal

Suggestions

Looking for a refreshing and gluten-free dessert that can be ready in a flash? Look no further than this delightful Fruit Salad Dessert! Perfect for those with dietary restrictions or anyone craving a light, tasty treat, this recipe is sure to impress. With a prep time of just 20 minutes and serving two, it's ideal for a quick snack, a side dish, antipasti, starter, or even a light meal.

This Fruit Salad Dessert boasts a medley of flavors and textures, from the zesty lemon-infused dressing to the sweet and juicy assortment of fruits. You'll be delighted by the combination of green grapes, pineapple chunks, fresh orange pieces, and pastel miniature marshmallows, all gently folded into a whipped cream mixture. The unique dressing, made from a blend of egg, sugar, lemon juice, and butter, adds a rich depth of flavor that perfectly complements the fruit.

Whether you're entertaining guests, looking for a healthy snack, or craving a dessert that won't weigh you down, this Fruit Salad Dessert fits the bill. Plus, with a caloric breakdown that leans heavily towards carbs for those watching their fat intake, and a modest protein content, it's a balanced sweet treat. Don't forget to chill it for at least an hour to allow all the flavors to meld together beautifully.

Dive into a bowl of this Fruit Salad Dessert for a refreshing experience that's as colorful as it is delicious. It's the perfect way to end a meal or to simply enjoy any time of day. Give it a try and let the vibrant flavors transport you to a world of culinary delight!

Ingredients

  • teaspoons butter 
  • tablespoon powdered sugar 
  •  eggs 
  • 0.5 cup grapes green
  • 0.5 cup cup heavy whipping cream 
  • tablespoon juice of lemon 
  • 0.5 cup marshmallows miniature
  • 0.5 cup cranberry-orange relish fresh
  • ounces pineapple chunks drained canned
  • 0.3 cup sugar 

Equipment

  • bowl
  • sauce pan

Directions

  1. In a small saucepan, combine the egg, sugar, lemon juice and butter; cook and stir over low heat for 5-7 minutes or until thickened. Cool.
  2. Meanwhile, combine the pineapple, grapes, oranges and marshmallows in a small bowl; set aside. In a small bowl, beat cream and confectioners' sugar until soft peaks form. Fold into fruit mixture.
  3. Add cooled dressing. Chill for at least 1 hour.

Nutrition Facts

Calories538kcal
Protein4.3%
Fat44.91%
Carbs50.79%

Properties

Glycemic Index
134.55
Glycemic Load
28.38
Inflammation Score
-7
Nutrition Score
10.853913058405%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
13.35mg
Naringenin
7mg
Luteolin
0.09mg
Kaempferol
0.06mg
Myricetin
0.07mg
Quercetin
0.23mg

Nutrients percent of daily need

Calories:538.06kcal
26.9%
Fat:27.99g
43.06%
Saturated Fat:16.99g
106.19%
Carbohydrates:71.21g
23.74%
Net Carbohydrates:68.28g
24.83%
Sugar:64.3g
71.45%
Cholesterol:159.82mg
53.28%
Sodium:91.75mg
3.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.03g
12.06%
Vitamin C:39.07mg
47.35%
Vitamin A:1301.71IU
26.03%
Vitamin B2:0.29mg
17.01%
Selenium:9.7µg
13.86%
Vitamin B1:0.2mg
13.58%
Fiber:2.93g
11.72%
Copper:0.23mg
11.36%
Potassium:391.18mg
11.18%
Vitamin B6:0.21mg
10.34%
Phosphorus:102.66mg
10.27%
Calcium:93.82mg
9.38%
Vitamin D:1.39µg
9.28%
Folate:34.42µg
8.6%
Vitamin K:8.63µg
8.21%
Magnesium:31.76mg
7.94%
Vitamin E:1.08mg
7.21%
Vitamin B5:0.64mg
6.36%
Iron:0.99mg
5.52%
Vitamin B12:0.3µg
4.99%
Zinc:0.61mg
4.09%
Vitamin B3:0.59mg
2.97%
Manganese:0.05mg
2.39%