45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 12 persons
Weight Per Serving: 330g
Price Per Serving: 5.67$
249kcal
Nutrition
Calories: 249kcal
Protein: 43.86%
Fat: 11.17%
Carbs: 44.97%
Ingredients
- 6 cups apple cider
- 6 ounce apricot halves dried chopped
- 3 cups cider vinegar
- 3.5 pound top round roast boneless lean
- 0.3 teaspoon ground allspice
- 0.3 teaspoon pepper
- 0.5 cup raisins
- 0.3 teaspoon salt
Equipment
Directions
- Trim fat from roast.
- Sprinkle roast with salt and pepper. Coat a large Dutch oven with cooking spray; place over medium-high heat until hot.
- Add roast, and cook until browned on all sides.
- Combine cider and vinegar; pour over roast. Bring to a boil; cover, reduce heat, and simmer 3 to 3 1/2 hours or until roast is tender.
- Transfer roast to a serving platter; set aside, and keep warm.
- Skim fat from pan juices. Reserve 2 cups juices; discard remaining juices. Return 2 cups juices to pan; add apricots and remaining 3 ingredients. Cook over medium-high heat 10 minutes, stirring often.
- Serve fruit mixture with roast.
Nutrition Facts
Properties
Nutrition Score
17.808260855467%
Flavonoids
Nutrients percent of daily need