Fruited Gelatin Salad

Fruited Gelatin Salad
30 min.
16
233kcal

Suggestions

Looking for a refreshing and visually appealing side dish, antipasti, starter, or snack that's perfect for any occasion? Look no further than this Fruited Gelatin Salad! This delightful dish combines the tangy goodness of orange gelatin with a medley of fruits, including apricot halves and crushed pineapple, creating a vibrant and flavorful experience.

Prep time is a breeze at just 30 minutes, and this fruited gelatin salad serves up to 16 people, making it an excellent choice for potlucks, picnics, or family gatherings. Each serving contains approximately 233 calories, providing a well-balanced option for those watching their waistline.

To create this delectable dish, you'll need a variety of ingredients, such as apricot halves, apricot nectar, crushed pineapple, and miniature marshmallows. The recipe also calls for a few unexpected elements, like heavy whipping cream, shredded cheddar cheese, and even a touch of butter, which all come together to create a unique and delicious topping for the gelatin base.

With a range of meals this Fruited Gelatin Salad can be a part of, from side dishes to appetizers, there's no better time to give this recipe a try. So, grab your ingredients and get ready to impress your friends and family with this stunning and tasty dish!

Ingredients

  • 15 ounces apricots mashed drained canned
  • 0.5 cup all-natural apricot nectar 
  • tablespoons butter 
  • ounces pineapple crushed drained canned
  •  eggs lightly beaten
  • tablespoons flour all-purpose
  • cup cup heavy whipping cream 
  • cups marshmallows miniature
  • ounces orange gelatin 
  • 0.5 cup pineapple juice 
  • ounces cheddar cheese shredded
  • 0.5 cup sugar 
  • cups water boiling

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • kitchen thermometer

Directions

  1. In a large bowl, dissolve gelatin in boiling water. Stir in the juices, apricots and pineapple.
  2. Transfer to a 13-in. x 9-in. dish coated with cooking spray. Refrigerate for 30 minutes or until partially set.
  3. Sprinkle with marshmallows; refrigerate.
  4. For topping, combine sugar and flour in a saucepan. Gradually whisk in juices. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened.
  5. Removed from the heat. Stir a small amount into egg; return all to the pan, stirring constantly. Cook and stir until a thermometer reads 160° and mixture is thickened.
  6. Remove from the heat; stir in butter. Cool to room temperature.
  7. In a small bowl, beat cream on high speed until stiff peaks form. Gently fold into custard.
  8. Spread over gelatin; sprinkle with cheese. Refrigerate 1 hour or until chilled.

Nutrition Facts

Calories233kcal
Protein6.74%
Fat36.08%
Carbs57.18%

Properties

Glycemic Index
23.14
Glycemic Load
12.51
Inflammation Score
-6
Nutrition Score
4.2491304045138%

Flavonoids

Catechin
0.98mg
Epicatechin
1.26mg
Kaempferol
0.17mg
Quercetin
0.43mg

Nutrients percent of daily need

Calories:233.26kcal
11.66%
Fat:9.68g
14.89%
Saturated Fat:5.79g
36.17%
Carbohydrates:34.51g
11.5%
Net Carbohydrates:33.74g
12.27%
Sugar:29.27g
32.53%
Cholesterol:37.89mg
12.63%
Sodium:127.81mg
5.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.07g
8.14%
Vitamin A:970.83IU
19.42%
Vitamin C:7.15mg
8.66%
Phosphorus:72.04mg
7.2%
Calcium:71.21mg
7.12%
Selenium:4.68µg
6.69%
Vitamin B2:0.1mg
5.82%
Copper:0.08mg
3.98%
Potassium:127.56mg
3.64%
Vitamin E:0.53mg
3.55%
Manganese:0.07mg
3.53%
Fiber:0.78g
3.1%
Vitamin B1:0.05mg
3.03%
Zinc:0.43mg
2.85%
Magnesium:10.35mg
2.59%
Vitamin B6:0.05mg
2.55%
Folate:10.09µg
2.52%
Vitamin D:0.34µg
2.24%
Vitamin B12:0.13µg
2.11%
Vitamin B5:0.19mg
1.93%
Iron:0.34mg
1.88%
Vitamin K:1.87µg
1.78%
Vitamin B3:0.31mg
1.54%