45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 3 persons
Weight Per Serving: 137g
Price Per Serving: 0.49$
205kcal
Nutrition
Calories: 205kcal
Protein: 12.26%
Fat: 17.05%
Carbs: 70.69%
Ingredients
- 0.3 teaspoon pepper black freshly ground
- 0.3 cup golden raisins
- 1 teaspoon juice of lemon fresh ()
- 1 teaspoon olive oil
- 0.8 cup quinoa rinsed uncooked drained
- 0.3 teaspoon salt
- 1 cup water
Equipment
Directions
- Bring water to a boil in a medium saucepan; add quinoa and raisins. Cover, reduce heat, and simmer 15 minutes or until liquid is absorbed.
- Remove from heat; cover and let stand 5 minutes.
- Add oil, lemon juice, salt, and pepper; fluff with a fork.
Nutrition Facts
Properties
Nutrition Score
9.9204348073058%
Flavonoids
Nutrients percent of daily need