Fruited Turkey Salad with Roasted Turkey Breast

Gluten Free
Health score
19%
Fruited Turkey Salad with Roasted Turkey Breast
45 min.
2
261kcal

Suggestions

Ingredients

  • 0.5 cup celery sliced
  • teaspoon cider vinegar 
  • 1.5 teaspoons dillweed fresh chopped
  • tablespoons cup heavy whipping cream sour low-fat
  • tablespoons nonfat mayonnaise 
  • 0.3 cup grapes red seedless halved
  • 0.1 teaspoon salt 
  • 1.5 cups roasted turkey breast cubed
  • tablespoon walnuts toasted coarsely chopped

Equipment

  • bowl

Directions

  1. Combine first 4 ingredients in a small bowl.
  2. Combine mayonnaise and remaining ingredients, stirring well.
  3. Add mayonnaise mixture to turkey mixture, and toss gently to combine. Cover and chill.

Nutrition Facts

Calories261kcal
Protein59.66%
Fat26.79%
Carbs13.55%

Properties

Glycemic Index
76.5
Glycemic Load
2.18
Inflammation Score
-4
Nutrition Score
19.384347754976%

Flavonoids

Cyanidin
0.14mg
Apigenin
0.72mg
Luteolin
0.27mg
Isorhamnetin
0.03mg
Kaempferol
0.07mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:261.45kcal
13.07%
Fat:7.94g
12.21%
Saturated Fat:1.72g
10.75%
Carbohydrates:9.04g
3.01%
Net Carbohydrates:7.81g
2.84%
Sugar:5.94g
6.6%
Cholesterol:101.28mg
33.76%
Sodium:652.13mg
28.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.79g
79.57%
Vitamin B3:17.8mg
89.01%
Vitamin B6:1.44mg
72.24%
Selenium:41.07µg
58.67%
Phosphorus:456.62mg
45.66%
Vitamin B12:1.17µg
19.47%
Vitamin B2:0.31mg
18.43%
Zinc:2.58mg
17.2%
Potassium:599.88mg
17.14%
Vitamin B5:1.48mg
14.79%
Magnesium:58.45mg
14.61%
Vitamin K:14.73µg
14.02%
Manganese:0.24mg
11.88%
Copper:0.22mg
10.89%
Iron:1.28mg
7.12%
Folate:28.35µg
7.09%
Vitamin B1:0.1mg
6.87%
Calcium:60.54mg
6.05%
Fiber:1.23g
4.93%
Vitamin A:211.62IU
4.23%
Vitamin C:1.82mg
2.21%
Vitamin E:0.3mg
1.99%
Vitamin D:0.2µg
1.34%
Source:My Recipes