Fruity Cream Cheese Spread

Vegetarian
Gluten Free
Fruity Cream Cheese Spread
Download PDF
CondimentDipSpread
10 min.
8
119kcal

Suggestions

0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill Book
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill
$12.59
Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea Book
Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea
$8.99
COOK WITH COLOR Prep Bowls with Lids- Wide and Deep Nesting Plastic Small Mixing Bowl Set with Lids, 8 Piece Set - Wide Bowls Book
COOK WITH COLOR Prep Bowls with Lids- Wide and Deep Nesting Plastic Small Mixing Bowl Set with Lids, 8 Piece Set - Wide Bowls
$25.99
Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mandoline Slicer, 8 Blade Food Veggie Chopper Onion Vegeta Book
Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mandoline Slicer, 8 Blade Food Veggie Chopper Onion Vegeta
$29.99
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Very, Book
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Very,
$23.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid Book
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
Elite Gourmet EGC115B Easy Egg Cooker Electric 7-Egg Capacity, Soft, Medium, Hard-Boiled Egg Cooker with Auto Shut-Off, Measu Book
Elite Gourmet EGC115B Easy Egg Cooker Electric 7-Egg Capacity, Soft, Medium, Hard-Boiled Egg Cooker with Auto Shut-Off, Measu
$11.99
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White Book
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.99
Lodge Seasoned Cast Iron Skillet 10.25 Inches - PFAS-Free, Non-Toxic Cookware - Use with an Oven, Stove, Grill, or Campfire - Book
Lodge Seasoned Cast Iron Skillet 10.25 Inches - PFAS-Free, Non-Toxic Cookware - Use with an Oven, Stove, Grill, or Campfire -
$24.32
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins Book
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$24.45
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav Book
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav
$34.99
ukeetap Extra Thick Silicone Mat Waterproof with Raised Edge 34" x 22", Under Sink Mat for Kitchen & Bathroom, Kitchen Cabine Book
ukeetap Extra Thick Silicone Mat Waterproof with Raised Edge 34" x 22", Under Sink Mat for Kitchen & Bathroom, Kitchen Cabine
$9.99
Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat & Book
Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat &
$8.49
Amazon Basics Non-Stick Parchment Paper for Baking, Cooking, Oven Safe, 15 inches, 90 Sq Ft Roll, 1 Pack Book
Amazon Basics Non-Stick Parchment Paper for Baking, Cooking, Oven Safe, 15 inches, 90 Sq Ft Roll, 1 Pack
$8.26
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D Book
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$8.99

Ingredients

  • 8 ounce pineapple crushed drained canned
  • 8 ounce cream cheese softened
  • 0.5 cup strawberries fresh sliced

Equipment

  • bowl

Directions

  1. In a medium bowl, combine cream cheese, pineapple, and strawberries. Stir until well blended.

Nutrition Facts

Calories119kcal
Protein6.35%
Fat71.93%
Carbs21.72%

Properties

Glycemic Index
8.38
Glycemic Load
0.63
Inflammation Score
-3
Nutrition Score
2.4913043742595%

Flavonoids

Cyanidin
0.15mg
Petunidin
0.01mg
Delphinidin
0.03mg
Pelargonidin
2.24mg
Catechin
0.28mg
Epigallocatechin
0.07mg
Epicatechin
0.04mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.01mg
Naringenin
0.02mg
Kaempferol
0.05mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:119.11kcal
5.96%
Fat:9.81g
15.09%
Saturated Fat:5.73g
35.81%
Carbohydrates:6.67g
2.22%
Net Carbohydrates:6.12g
2.22%
Sugar:5.55g
6.17%
Cholesterol:28.63mg
9.54%
Sodium:89.39mg
3.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.95g
3.9%
Vitamin C:7.96mg
9.64%
Vitamin A:395.99IU
7.92%
Vitamin B2:0.07mg
4.3%
Selenium:2.59µg
3.7%
Phosphorus:34.48mg
3.45%
Calcium:33.47mg
3.35%
Vitamin B1:0.04mg
2.51%
Potassium:86.34mg
2.47%
Fiber:0.55g
2.19%
Vitamin B6:0.04mg
2.07%
Magnesium:7.97mg
1.99%
Copper:0.04mg
1.99%
Manganese:0.04mg
1.89%
Vitamin E:0.28mg
1.84%
Vitamin B5:0.17mg
1.73%
Folate:6.13µg
1.53%
Zinc:0.18mg
1.22%
Vitamin B12:0.06µg
1.04%
CheeseApplesGluten FreeLacto Ovo VegetarianPrimalCondimentDipSpread
Source:Allrecipes

You May Also Like

15 min.
4
234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

15 min.
4
489kcal

White Bean and Tuna Salad

15 min.
4
157kcal

Sauteed Kale

50 min.
3
371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.
2
298kcal

Spinach with Sesame and Garlic

15 min.
4
168kcal

Sweet Chili Chicken Salad

15 min.
4
391kcal

Tuna, asparagus & white bean salad

45 min.
4
109kcal

Grilled Lacinato Kale