Welcome to the delightful world of Ful Mudammas, a traditional Middle Eastern dish that is not only bursting with flavor but also packed with health benefits! This vegetarian, gluten-free, and dairy-free recipe is perfect for anyone looking to enjoy a nutritious meal without compromising on taste. With a health score of 70, Ful Mudammas is a fantastic choice for lunch, dinner, or any time you crave a hearty main course.
Ready in just 30 minutes, this dish features the star ingredient: fava beans, which are rich in protein and fiber, making them a great addition to your diet. The combination of fresh lemon juice, garlic, and spices creates a vibrant flavor profile that will tantalize your taste buds. Plus, the addition of tahini sauce and a drizzle of extra virgin olive oil elevates this dish to a whole new level of deliciousness.
Whether you're serving it as a main dish or as a side, Ful Mudammas is sure to impress your family and friends. Garnish it with fresh herbs and a sprinkle of paprika for a beautiful presentation. So, roll up your sleeves and get ready to whip up this healthy and satisfying meal that celebrates the rich culinary traditions of the Middle East!