Fuyu Persimmon Relish

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
7%
Fuyu Persimmon Relish
45 min.
4
308kcal

Suggestions


Discover the delightful flavors of the Fuyu Persimmon Relish, a truly unique creation that embodies the essence of seasonal produce. This vibrant and tangy relish beautifully marries the sweet, honey-like notes of Fuyu persimmons with a blend of savory and slightly spicy undertones, making it an exquisite addition to any antipasti platter or appetizer spread.

Perfect for those following a vegetarian or vegan lifestyle, this relish is not only gluten-free and dairy-free, but it's also a nourishing option for anyone looking to elevate their culinary repertoire. The dish comes together in just 45 minutes, allowing you to enjoy a quick yet gourmet experience in the kitchen.

Spark joy at your next gathering as you serve this colorful condiment alongside cheese, crusty bread, or grilled vegetables. The plump currants add a touch of sweetness, while the sherry and mustard seed provide a satisfying depth of flavor that will leave your guests raving about your culinary creation. With only 308 calories per serving, it’s a guilt-free indulgence that complements various diets.

Allow the relish to marinate for a day in the refrigerator, intensifying the dynamic flavors that make each bite a delicious revelation. Whether you're entertaining guests or enjoying a quiet evening at home, the Fuyu Persimmon Relish is sure to impress and satisfy the palate.

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • 0.3 cup currants dried
  •  fuyu persimmon pulp diced seeded finely ( 3 cups total)
  • tablespoon mustard seeds 
  • 0.5 tablespoon olive oil 
  •  onion finely chopped
  • 1.5 teaspoons sea salt 
  • 0.5 cup cooking sherry 
  • 0.3 cup sherry vinegar 

Equipment

  • food processor
  • frying pan

Directions

  1. In heavy medium skillet over moderate heat, heat oil until hot but not smoking.
  2. Add onion and sauté until soft, about 5 minutes.
  3. Add mustard seed and sherry, then bring to boil and reduce until no liquid remains, 1 to 2 minutes.
  4. Add sherry vinegar, persimmons, and 1 cup water, then bring to boil and reduce by 3/4, about 8 minutes.
  5. Add currants and continue cooking until almost no liquid remains and currants are plumped, about 3 minutes.
  6. Remove from heat and stir in salt and pepper.
  7. Transfer 1/2 relish to food processor and pulse until smooth, about 30 seconds. Return processed relish to skillet and stir to combine.
  8. Transfer to airtight container and refrigerate at least 24 hours and up to 3 days.

Nutrition Facts

Calories308kcal
Protein3.49%
Fat10.01%
Carbs86.5%

Properties

Glycemic Index
37.25
Glycemic Load
30.49
Inflammation Score
-6
Nutrition Score
9.4486956103988%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.11mg
Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
5.59mg

Nutrients percent of daily need

Calories:307.97kcal
15.4%
Fat:3.47g
5.34%
Saturated Fat:0.32g
1.99%
Carbohydrates:67.53g
22.51%
Net Carbohydrates:66.27g
24.1%
Sugar:7.25g
8.05%
Cholesterol:0mg
0%
Sodium:881.84mg
38.34%
Alcohol:3.09g
100%
Alcohol %:1.53%
100%
Protein:2.73g
5.45%
Vitamin C:113.61mg
137.71%
Iron:4.87mg
27.06%
Potassium:681.82mg
19.48%
Manganese:0.22mg
11.06%
Phosphorus:90.32mg
9.03%
Selenium:5.97µg
8.53%
Calcium:72.18mg
7.22%
Magnesium:20.21mg
5.05%
Fiber:1.26g
5.05%
Vitamin B6:0.09mg
4.31%
Vitamin B1:0.05mg
3.4%
Copper:0.06mg
3.1%
Folate:10.92µg
2.73%
Vitamin E:0.41mg
2.73%
Vitamin K:2.14µg
2.04%
Zinc:0.29mg
1.95%
Vitamin B2:0.03mg
1.9%
Vitamin B3:0.34mg
1.72%
Source:Epicurious