Gabrielle Hamilton's Minestrone Soup with Grilled Cheese Sandwiches

Health score
30%
Gabrielle Hamilton's Minestrone Soup with Grilled Cheese Sandwiches
120 min.
10
493kcal

Suggestions


Indulge in the comforting embrace of Gabrielle Hamilton's Minestrone Soup paired with perfectly grilled cheese sandwiches, a delightful duo that promises to warm your heart and satisfy your taste buds. This recipe is not just a meal; it's an experience that brings together a medley of fresh vegetables, aromatic herbs, and rich flavors, making it an ideal choice for lunch or dinner.

The vibrant colors and textures of the soup, featuring cauliflower, kale, and zucchini, create a feast for the eyes as well as the palate. Each spoonful is a celebration of wholesome ingredients, simmered to perfection, and enhanced with the savory depth of chicken bouillon. The addition of leafy greens like spinach and escarole not only boosts the nutritional value but also adds a delightful freshness to the dish.

And what’s a bowl of hearty soup without a side of gooey, melty grilled cheese? The rustic bread, slathered in creamy mayonnaise and stuffed with extra-sharp cheddar, is grilled to golden perfection, creating a crispy exterior that gives way to a luscious, cheesy center. This classic combination is sure to evoke nostalgia and warmth, making it a perfect meal for family gatherings or cozy nights in.

Gather your loved ones and dive into this deliciously satisfying meal that is as nourishing as it is comforting. With a preparation time of just 120 minutes, you’ll be serving up smiles and full bellies in no time!

Ingredients

  • 10 servings pepper black freshly ground
  • medium head cauliflower cored cut into 3/4-inch florets
  •  celery stalks thinly sliced
  •  chicken stock cube as needed plus more
  • 0.5 head endive cored coarsely chopped
  • small fennel bulb trimmed thinly sliced
  • medium garlic clove smashed cut into thirds and
  • ounces green beans trimmed cut into 1-inch pieces
  • bunch destemmed lacinato/dinosaur kale black cut into bite-size pieces (also known as Lacinato, Tuscan, cavolo nero, or dinosaur kale)
  • 10 servings kosher salt 
  • cup mayonnaise 
  • cup olive oil extra virgin extra-virgin
  • 10 inch bread crumbs (from)
  • pound cheddar cheese shredded extra-sharp
  • bunch pkt spinach washed trimmed coarsely chopped
  • tablespoons butter unsalted ()
  • 10 servings water 
  • large onion yellow finely chopped
  • small to 3 sized squashes yellow seeds removed and medium dice
  • medium zucchini seeds removed and medium dice

Equipment

  • bowl
  • frying pan
  • baking sheet
  • ladle
  • oven
  • wire rack
  • pot

Directions

  1. Heat 2 tablespoons of the oil and the butter in a large pot with a tightfitting lid over medium heat until the butter foams.
  2. Add the celery and onion and cook, stirring occasionally, until softened.
  3. Add the garlic and fennel and cook, stirring occasionally, until softened.
  4. Add the yellow squash and zucchini, season with salt, and cook, stirring occasionally, until softened.
  5. Add enough water to cover the vegetables by 1 inch and bring to a boil.
  6. Add the cauliflower and green beans and stir to combine.
  7. Add the kale, spinach, and escarole, stirring until the greens begin to wilt, and return to a boil.
  8. Add more water as needed to cover the vegetables by about an inch of liquid. Reduce the heat to low, cover, and simmer until all of the vegetables start to soften, about 20 minutes.
  9. Heat the oven to 300°F and arrange a rack in the middle.
  10. Place half of the bread slices on a work surface and spread with half of the mayonnaise. Flip the bread slices over and evenly divide the cheese among the slices.
  11. Spread the remaining bread slices with the remaining mayonnaise and place them mayonnaise-side up over the cheese to form 10 sandwiches.
  12. Heat a large nonstick frying pan or griddle over medium-low heat until hot, about 4 to 5 minutes.
  13. Place 2 to 3 of the sandwiches in the pan and cook until the bottoms are golden brown and the cheese is starting to melt, about 5 minutes. Flip the sandwiches and cook until the second sides are golden brown and the cheese is completely melted, about 5 minutes more.
  14. Transfer to a baking sheet and place in the oven to keep warm. Repeat with the remaining sandwiches.When all the sandwiches are cooked, remove the baking sheet from the oven and place on a wire rack.
  15. Let cool 1 to 2 minutes before cutting each sandwich in half.To serve:Ladle the soup into bowls and sprinkle with pepper.
  16. Serve with the grilled cheese sandwiches.

Nutrition Facts

Calories493kcal
Protein13.09%
Fat72.3%
Carbs14.61%

Properties

Glycemic Index
47.7
Glycemic Load
3.38
Inflammation Score
-10
Nutrition Score
33.472608348598%

Flavonoids

Eriodictyol
0.51mg
Apigenin
0.08mg
Luteolin
0.38mg
Isorhamnetin
7.12mg
Kaempferol
17.49mg
Myricetin
0.18mg
Quercetin
11.82mg

Nutrients percent of daily need

Calories:492.96kcal
24.65%
Fat:40.95g
63.01%
Saturated Fat:14.16g
88.53%
Carbohydrates:18.62g
6.21%
Net Carbohydrates:11.52g
4.19%
Sugar:8.06g
8.95%
Cholesterol:60.94mg
20.31%
Sodium:1036.13mg
45.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.68g
33.36%
Vitamin K:413.77µg
394.06%
Vitamin A:7312.28IU
146.25%
Vitamin C:89.01mg
107.9%
Folate:206.84µg
51.71%
Manganese:1.02mg
51.21%
Calcium:511.17mg
51.12%
Phosphorus:351.2mg
35.12%
Vitamin B2:0.57mg
33.6%
Potassium:1076.62mg
30.76%
Fiber:7.1g
28.41%
Vitamin B6:0.51mg
25.48%
Magnesium:94.7mg
23.67%
Selenium:15.63µg
22.32%
Vitamin E:3.26mg
21.72%
Zinc:2.81mg
18.71%
Iron:2.95mg
16.38%
Copper:0.26mg
13.22%
Vitamin B1:0.2mg
13.2%
Vitamin B5:1.21mg
12.14%
Vitamin B3:2.02mg
10.11%
Vitamin B12:0.52µg
8.6%
Vitamin D:0.36µg
2.39%
Source:Chow