25 min.
Preparation time
Preparation: 10 min.
Cooking: 15 min.
Gaps: no
Total: 25 min.
Servings
Serve: 4 persons
Weight Per Serving: 175g
Price Per Serving: 0.71$
162kcal
Nutrition
Calories: 162kcal
Protein: 15.83%
Fat: 34.07%
Carbs: 50.1%
Ingredients
- 16 ounce garbanzo beans canned
- 1 teaspoon chili powder
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 4 servings coriander leaves
- 1 teaspoon garam masala
- 1 teaspoon garlic minced
- 1 tablespoon ghee
- 1 teaspoon ginger grated
- 4 servings optional: lemon
- 1 onion diced
- 0.5 cup tomatoes diced
- 1 teaspoon turmeric
Equipment
Nutrition Facts
Properties
Nutrition Score
11.400434782609%
Flavonoids
Nutrients percent of daily need