Garden Bloody Mary

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Garden Bloody Mary
5 min.
2
98kcal

Suggestions


Looking for a vibrant and healthy twist on the classic Bloody Mary? This Garden Bloody Mary is bursting with fresh, garden-inspired flavors and ready in a flash. Forget the heavy, store-bought mixes – this recipe uses ripe tomatoes, fragrant purple basil, spicy jalapeño, and zesty lemon juice for a truly invigorating experience.

Perfect for brunch, a casual get-together, or even a refreshing afternoon pick-me-up, this recipe caters to a variety of dietary needs. It's naturally vegetarian, vegan, gluten-free, and dairy-free. Plus, it's low in FODMAPs, making it a great option for those with sensitive stomachs. The simple ingredients and quick preparation time make it a winner for busy weeknights or lazy weekends.

This recipe isn't just about taste; it's about embracing freshness. The bright, herby notes of basil and chives perfectly complement the sweetness of the tomatoes, creating a symphony of flavors that will awaken your taste buds. A touch of jalapeño adds a subtle kick, balanced by the refreshing tang of lemon. So, ditch the processed mixers and discover the joy of crafting your own garden-fresh Bloody Mary. Cheers!

Ingredients

  • medium purple basil leaves plus more for garnish
  • 0.5 teaspoon pepper black freshly ground
  • tablespoons chives chopped
  • servings ice cubes 
  • 0.5  jalapeño chile 
  • 0.5 teaspoon kosher salt 
  • tablespoons juice of lemon fresh
  •  tomatoes ripe quartered
  • 0.3 cup vodka 

Equipment

  • food processor

Directions

  1. Pulse tomatoes in a food processor until coarsely chopped.
  2. Add remaining ingredients except ice and whirl until smooth. Strain if you like.
  3. Pour into 2 ice-filled glasses and garnish with more basil leaves.

Nutrition Facts

Calories98kcal
Protein15.66%
Fat8.86%
Carbs75.48%

Properties

Glycemic Index
116
Glycemic Load
1.39
Inflammation Score
-8
Nutrition Score
6.984782571054%

Flavonoids

Eriodictyol
0.73mg
Hesperetin
2.17mg
Naringenin
1.04mg
Luteolin
0.05mg
Isorhamnetin
0.2mg
Kaempferol
0.41mg
Myricetin
0.16mg
Quercetin
1.09mg

Nutrients percent of daily need

Calories:98.19kcal
4.91%
Fat:0.34g
0.52%
Saturated Fat:0.06g
0.35%
Carbohydrates:6.53g
2.18%
Net Carbohydrates:4.69g
1.71%
Sugar:3.82g
4.24%
Cholesterol:0mg
0%
Sodium:591.11mg
25.7%
Alcohol:10.02g
100%
Alcohol %:5.43%
100%
Protein:1.35g
2.71%
Vitamin C:28.77mg
34.87%
Vitamin A:1259.84IU
25.2%
Vitamin K:22.55µg
21.48%
Manganese:0.24mg
11.78%
Potassium:335.13mg
9.57%
Fiber:1.84g
7.36%
Folate:26.45µg
6.61%
Vitamin B6:0.13mg
6.37%
Vitamin E:0.83mg
5.55%
Copper:0.1mg
5.25%
Magnesium:18.41mg
4.6%
Vitamin B3:0.82mg
4.13%
Vitamin B1:0.06mg
3.69%
Phosphorus:36.33mg
3.63%
Iron:0.5mg
2.75%
Calcium:22.76mg
2.28%
Vitamin B2:0.04mg
2.08%
Zinc:0.26mg
1.74%
Vitamin B5:0.16mg
1.59%
Source:My Recipes