Start your day on a delicious note with our Garden-Fresh Egg Casserole, a delightful dish that perfectly combines the richness of eggs with the vibrant flavors of fresh vegetables. This vegetarian and gluten-free recipe is not only easy to prepare but also packed with nutrients, making it an ideal choice for breakfast, brunch, or as a side dish for any meal. With just 45 minutes of prep time, you can whip up a hearty casserole that serves up to 10 people, ensuring there's plenty to share with family and friends.
Imagine the aroma of melted butter and the savory scent of onions wafting through your kitchen as you mix together wholesome ingredients like cottage cheese, spinach, and tomatoes. The creamy texture of Monterey Jack cheese adds a delightful richness, while the beaten eggs bind everything together into a fluffy, satisfying dish. Whether you're hosting a weekend brunch or simply looking for a nutritious morning meal, this casserole is sure to impress.
Not only is it delicious, but it also boasts a caloric breakdown that makes it a guilt-free indulgence. With 300 kcal per serving, you can enjoy a generous portion without compromising your health goals. So, gather your ingredients, and let’s create a garden-fresh masterpiece that will brighten your mornings and nourish your body!
