Garden Herb Salad with Roasted Shallot Vinaigrette

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Garden Herb Salad with Roasted Shallot Vinaigrette
45 min.
6
31kcal

Suggestions


Are you looking for a refreshing and vibrant side dish that’s not only packed with flavor but also highlights the freshness of garden herbs? Look no further than our delightful Garden Herb Salad with Roasted Shallot Vinaigrette! This dish is perfect for any occasion—be it a summer barbecue, a dinner party, or even a light snack to enjoy on a sunny afternoon. Highlighting the natural essence of herbs, this salad offers a myriad of tastes that will invigorate your palate.

The star of this recipe is the roasted shallot vinaigrette, which adds a rich depth of flavor that perfectly complements the crispness of the herb salad mix. Roasting the shallots transforms their sharpness into a sweet, caramelized taste, making it a delicious contrast to the fresh, vibrant greens. With only a handful of ingredients, this salad is easy to prepare while being entirely vegetarian, vegan, gluten-free, and dairy-free, catering to diverse dietary needs.

In just 45 minutes, you can whip up a dish that serves six and boasts an incredibly low calorie count of just 31 kcal per serving! And since it’s a versatile side, you can easily pair it with your favorite mains or enjoy it as a light antipasti. So, roll up your sleeves and let’s dive into a culinary creation that celebrates the simple joys of herbaceous flavors!

Ingredients

  • 0.3 teaspoon pepper black
  • teaspoon dijon mustard 
  • tablespoon olive oil extravirgin
  • tablespoons red wine vinegar 
  • ounce the salad 
  • 0.3 teaspoon salt 
  • medium shallots peeled
  • teaspoon sugar 

Equipment

  • bowl
  • oven
  • whisk
  • aluminum foil

Directions

  1. Preheat oven to 40
  2. Wrap shallot in foil.
  3. Bake at 400 for 35 minutes; cool for 10 minutes. Peel and mince.
  4. Combine shallot, vinegar, oil, sugar, mustard, salt, and pepper in a large bowl; stir well with a whisk.
  5. Add salad mix; toss well to coat.

Nutrition Facts

Calories31kcal
Protein4.93%
Fat68.47%
Carbs26.6%

Properties

Glycemic Index
27.35
Glycemic Load
0.65
Inflammation Score
-2
Nutrition Score
1.3243478225625%

Nutrients percent of daily need

Calories:30.88kcal
1.54%
Fat:2.38g
3.67%
Saturated Fat:0.33g
2.05%
Carbohydrates:2.08g
0.69%
Net Carbohydrates:1.89g
0.69%
Sugar:1.01g
1.12%
Cholesterol:0mg
0%
Sodium:111.95mg
4.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.39g
0.77%
Vitamin C:4.75mg
5.75%
Vitamin A:215.91IU
4.32%
Manganese:0.06mg
2.83%
Vitamin E:0.34mg
2.28%
Folate:8.48µg
2.12%
Vitamin B6:0.03mg
1.52%
Vitamin K:1.59µg
1.51%
Potassium:50.79mg
1.45%
Iron:0.23mg
1.26%
Phosphorus:11.3mg
1.13%
Source:My Recipes