45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 354g
Price Per Serving: 0.94$
164kcal
Nutrition
Calories: 164kcal
Protein: 15.76%
Fat: 27.04%
Carbs: 57.2%
Ingredients
- 1 cup baking potato sliced cut into (1/4-inch) slices
- 2 cups cabbage chopped
- 1 teaspoon caraway seed
- 0.5 cup carrots sliced
- 0.3 teaspoon pepper red crushed
- 2 garlic cloves minced
- 0.5 cup bell pepper green sliced
- 1 tablespoon hungarian paprika sweet
- 1.5 teaspoons lemon rind grated
- 2 teaspoons soya sauce low-sodium
- 1 cup onion chopped
- 0.5 cup bell pepper red sliced
- 2 cups soy milk plain
- 1 cup no-salt-added tomato juice
- 2 teaspoons vegetable oil
Equipment
Directions
- Heat oil in a large saucepan over medium heat.
- Add cabbage and next 10 ingredients (cabbage through red pepper); saut 3 minutes.
- Add remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, 10 minutes or until tender and mixture begins to thicken.
- Serve with noodles.
Nutrition Facts
Properties
Nutrition Score
24.260869751806%
Flavonoids
Nutrients percent of daily need