Garden Pot Pappardelle

Dairy Free
Health score
15%
Garden Pot Pappardelle
45 min.
3
325kcal

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Welcome to a delightful journey into the world of fresh flavors with our Garden Pot Pappardelle. This dairy-free dish is a perfect harmony of vibrant ingredients that captures the essence of a sun-kissed garden in every bite. Imagine sitting down to a plate of perfectly cooked pappardelle, generously topped with a rich, roasted tomato sauce that’s bursting with flavor and packed with wholesome goodness.

The secret to this dish lies in the roasting process, where fresh tomatoes, aromatic garlic, and a hint of jalapeño come together to develop a deep, complex taste that is truly irresistible. As the tomatoes soften and the jalapeño starts to caramelize, your kitchen will fill with an enticing aroma that beckons everyone to the table. The finished dish is a beautiful medley of colors and textures, enhanced by the fragrant notes of purple basil and chives that add a finishing touch to your culinary masterpiece.

Not only is this recipe simple and quick to prepare, but it's also versatile enough to serve as a side dish, a light lunch, or even a main course. With just 325 calories per serving, you can indulge guilt-free while savoring the fresh seasonal flavors. Whether you’re cooking for family or enjoying a solo lunch, this Garden Pot Pappardelle will surely impress. Join us in creating this deliciously wholesome feast that celebrates nature's bounty!

Ingredients

  • 0.3 cup purple basil leaves chopped
  • servings pepper black freshly ground
  • tablespoons chives chopped
  •  garlic cloves unpeeled
  •  jalapeño chile 
  • servings kosher salt 
  • ounces soup noodles such as pappardelle
  • pound tomatoes cut in half horizontally

Equipment

  • bowl
  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Preheat oven to 45
  2. Line a rimmed baking sheet with foil. Top with tomatoes, cut side up, garlic, and jalapeo. Roast until tomato softens and jalapeo is beginning to blacken, about 20 minutes.
  3. Meanwhile, cook pasta as package directs. When roasted vegetables are cool enough to handle, finely chop jalapeo, peel, smoosh and chop garlic, and chop tomato. Stir this mixture in a bowl and season with salt and pepper.
  4. Drain pasta and toss with tomato sauce. Plate and top each portion with basil and chives.

Nutrition Facts

Calories325kcal
Protein15.12%
Fat10.21%
Carbs74.67%

Properties

Glycemic Index
97
Glycemic Load
24.53
Inflammation Score
-8
Nutrition Score
18.503043226574%

Flavonoids

Naringenin
1.03mg
Luteolin
0.07mg
Isorhamnetin
0.14mg
Kaempferol
0.34mg
Myricetin
0.24mg
Quercetin
1.26mg

Nutrients percent of daily need

Calories:324.65kcal
16.23%
Fat:3.72g
5.73%
Saturated Fat:0.95g
5.92%
Carbohydrates:61.26g
20.42%
Net Carbohydrates:56.65g
20.6%
Sugar:5.66g
6.29%
Cholesterol:63.5mg
21.17%
Sodium:218.04mg
9.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.41g
24.81%
Selenium:60.05µg
85.78%
Manganese:0.92mg
45.85%
Vitamin C:28.71mg
34.8%
Vitamin A:1550.03IU
31%
Vitamin K:25.96µg
24.72%
Phosphorus:226.72mg
22.67%
Fiber:4.61g
18.44%
Vitamin B6:0.35mg
17.36%
Copper:0.34mg
16.86%
Potassium:579.59mg
16.56%
Magnesium:64.22mg
16.06%
Vitamin B3:2.6mg
12.99%
Vitamin B1:0.19mg
12.98%
Folate:49.43µg
12.36%
Zinc:1.78mg
11.86%
Iron:2.01mg
11.19%
Vitamin B5:0.87mg
8.69%
Vitamin E:1.29mg
8.58%
Vitamin B2:0.11mg
6.31%
Calcium:53.51mg
5.35%
Vitamin B12:0.22µg
3.65%
Vitamin D:0.23µg
1.51%
Source:My Recipes