Garden Ranch Pasta Salad

Dairy Free
Health score
17%
Garden Ranch Pasta Salad
15 min.
6
100kcal

Suggestions


Looking for a quick and delicious side dish that’s perfect for any occasion? Look no further than this vibrant Garden Ranch Pasta Salad! In just 15 minutes, you can whip up a refreshing and satisfying salad that’s not only dairy-free but also packed with colorful vegetables. This dish is ideal for summer barbecues, picnics, or as a delightful starter for your next family gathering.

The star of this recipe is the Betty Suddenly Salad® ranch & bacon pasta salad mix, which provides a fantastic base for a medley of fresh ingredients. With crunchy broccoli florets, crisp red bell pepper, and cool cucumber slices, each bite is a burst of flavor and texture. The addition of green onions and a hint of dill weed elevates the taste, making it a crowd-pleaser that everyone will love.

Whether you’re serving it as a side dish, an antipasti platter, or a light snack, this Garden Ranch Pasta Salad is sure to impress. Plus, with only 100 calories per serving, you can indulge without the guilt. So grab your bowl and saucepan, and let’s get cooking! Your taste buds will thank you for this delightful, easy-to-make salad that brings the garden to your table.

Ingredients

  • box ranch & bacon pasta salad mix betty suddenly salad®
  • 0.5 cup ranch dressing 
  • 0.5 teaspoon dill dried
  • 1.5 cups broccoli florets 
  • 0.5 cup bell pepper red thinly sliced cut into bite-size strips
  • 0.5 cup cucumber halved
  • 0.3 cup spring onion sliced

Equipment

  • bowl
  • sauce pan

Directions

  1. Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
  2. Drain pasta; rinse with cold water. Shake to drain well.
  3. In medium bowl, mix seasoning mix, dressing and dill weed. Stir in pasta and remaining ingredients. Store any remaining salad covered in refrigerator.

Nutrition Facts

Calories100kcal
Protein4.7%
Fat79.36%
Carbs15.94%

Properties

Glycemic Index
18.5
Glycemic Load
0.54
Inflammation Score
-6
Nutrition Score
7.5117390907329%

Flavonoids

Luteolin
0.26mg
Kaempferol
1.84mg
Myricetin
0.01mg
Quercetin
1.22mg

Nutrients percent of daily need

Calories:100.41kcal
5.02%
Fat:9.05g
13.93%
Saturated Fat:1.43g
8.93%
Carbohydrates:4.09g
1.36%
Net Carbohydrates:3.04g
1.1%
Sugar:2.11g
2.34%
Cholesterol:5.2mg
1.73%
Sodium:191.67mg
8.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.21g
2.41%
Vitamin K:60.04µg
57.18%
Vitamin C:37.37mg
45.3%
Vitamin A:593.78IU
11.88%
Folate:25.38µg
6.35%
Phosphorus:59.76mg
5.98%
Vitamin E:0.84mg
5.63%
Vitamin B6:0.09mg
4.58%
Manganese:0.09mg
4.41%
Fiber:1.06g
4.22%
Potassium:140.64mg
4.02%
Vitamin B5:0.36mg
3.59%
Vitamin B2:0.06mg
3.58%
Magnesium:9.81mg
2.45%
Calcium:23.26mg
2.33%
Iron:0.41mg
2.28%
Vitamin B1:0.03mg
2.13%
Selenium:1.32µg
1.88%
Vitamin B3:0.31mg
1.53%
Copper:0.03mg
1.44%
Zinc:0.2mg
1.31%