Garden Vegetable Medley

Ingredients

• 1.5 cups rice white steamed uncooked
• 14 oz black beans black drained and rinsed well canned (, kidney, navy and cannelini work )
• 14 oz tomatoes fresh diced canned (or 3 tomatoes, )
• 0.3 cup cilantro leaves fresh chopped
• 2 cloves garlic minced
• 6 servings ground pepper to taste (optional, adds spice)
• 1  onion chopped
• 1 large bacon with high sides
• 6 servings salt and pepper to taste
• 2 tbsp vegetable oil 
• 1 lb zucchini cut into chunks ( 3 medium zucchini)

Equipment

• frying pan

Directions

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3. Garden Vegetable Medley
4. Ingredients2 tbsp olive oil or vegetable oil1 onion, chopped2 cloves garlic, minced1 lb. zucchini (about 3 medium zucchini), cut into chunks1 can (14 oz) diced tomatoes (or 3 fresh tomatoes, diced)2 cans (14 oz) beans, drained and rinsed (black, kidney, navy and cannelini work well)1/4 cup fresh chopped cilantro
5. Salt and pepper, to taste
6. Cayenne pepper or hot sauce, to taste (optional, adds spice)3 cups steamed brown or white rice (about 1 1/2 cups uncooked)Shredded cheddar cheese for topping (optional)You will also needlarge saute pan with high sides
7. Prep Time: 10 Minutes
8. Cook Time: 25 Minutes
9. Total Time: 35 Minutes
10. Servings: 6 servings
11. Kosher Key: Pareve (Dairy with cheese topping)