Garlic and Basil Vinaigrette

Gluten Free
Health score
1%
Garlic and Basil Vinaigrette
10 min.
4
101kcal

Suggestions

Ingredients

  • 0.3 cup balsamic vinegar 
  • 0.5 teaspoon pepper black
  • 0.5 cup basil leaves fresh chopped
  • tablespoons garlic fresh chopped
  • 0.7 cup olive oil 
  • tablespoons parmesan cheese grated
  • 0.5 teaspoon salt 

Equipment

  • whisk
  • blender

Directions

  1. Combine the basil, garlic, balsamic vinegar, and Parmesan cheese in a blender. Blend until ingredients form a paste. Slowly pour olive oil into the mixture and continue to blend until smooth.
  2. Add salt and pepper to taste.
  3. Whisk before serving.

Nutrition Facts

Calories101kcal
Protein6.26%
Fat74.75%
Carbs18.99%

Properties

Glycemic Index
45.5
Glycemic Load
1.78
Inflammation Score
-2
Nutrition Score
2.8430434633856%

Flavonoids

Apigenin
0.03mg
Luteolin
0.04mg
Kaempferol
0.01mg
Myricetin
0.06mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:100.74kcal
5.04%
Fat:8.3g
12.77%
Saturated Fat:1.58g
9.89%
Carbohydrates:4.74g
1.58%
Net Carbohydrates:4.55g
1.65%
Sugar:2.44g
2.71%
Cholesterol:3.26mg
1.09%
Sodium:360.97mg
15.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.56g
3.13%
Vitamin K:17.33µg
16.5%
Manganese:0.16mg
7.9%
Vitamin E:1.09mg
7.24%
Calcium:51.36mg
5.14%
Vitamin A:192.41IU
3.85%
Phosphorus:35mg
3.5%
Vitamin B6:0.06mg
2.9%
Selenium:1.9µg
2.72%
Vitamin C:1.79mg
2.17%
Iron:0.36mg
2.01%
Zinc:0.25mg
1.66%
Magnesium:6.58mg
1.65%
Copper:0.03mg
1.64%
Potassium:53.09mg
1.52%
Vitamin B2:0.02mg
1.18%
Source:Allrecipes