Garlic-and-Merlot Jam

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Garlic-and-Merlot Jam
45 min.
6
92kcal

Suggestions


Indulge in the delightful flavors of Garlic-and-Merlot Jam, a unique condiment that's perfect for elevating your everyday meals! This vegan, gluten-free, and dairy-free jam combines the rich taste of roasted garlic with the deep, fruity notes of Merlot wine, making it an incredibly versatile addition to your kitchen.

Imagine spreading this luscious jam on a warm slice of bread or serving it as a dip alongside your favorite cheese board. With only 45 minutes of preparation time and minimal ingredients, this is a recipe that anyone can master, regardless of their cooking experience. The combination of caramelized sweet onions, fresh rosemary, and a hint of balsamic vinegar creates an extraordinary flavor profile that will leave your taste buds dancing.

Not only does this Garlic-and-Merlot Jam add a burst of flavor to your dishes, but it’s also a great way to impress your guests. Serve it during your next gathering, and watch their faces light up with curiosity and delight. Whether you’re hosting a dinner party or just looking for a delicious homemade spread for your snacks, this jam will easily become a staple in your culinary repertoire. Get ready to explore the extraordinary possibilities of this gourmet treat!

Ingredients

  • 1.5 teaspoons balsamic vinegar 
  • pinch pepper black freshly ground
  • teaspoons rosemary fresh minced
  •  garlic bulbs whole separated peeled chopped
  • 0.8 teaspoon kosher salt 
  • tablespoons brown sugar light
  • 0.5 cup merlot dry red
  • tablespoon olive oil 
  •  onions sweet thinly sliced

Equipment

  • sauce pan

Directions

  1. Heat oil in a large saucepan over medium heat; add onions and next 3 ingredients. Cook, stirring occasionally, about 20 minutes or until onions are golden and very tender.
  2. Add Merlot and cook, stirring occasionally, 15 minutes or until almost all liquid evaporates.
  3. Remove from heat, and stir in vinegar, rosemary, and pepper. Cool to room temperature.

Nutrition Facts

Calories92kcal
Protein5.14%
Fat27.14%
Carbs67.72%

Properties

Glycemic Index
18.67
Glycemic Load
0.29
Inflammation Score
-5
Nutrition Score
2.8126086821051%

Flavonoids

Petunidin
0.66mg
Delphinidin
0.84mg
Malvidin
5.25mg
Peonidin
0.37mg
Catechin
1.54mg
Epicatechin
2.13mg
Epigallocatechin 3-gallate
0.09mg
Naringenin
0.01mg
Luteolin
0.02mg
Kaempferol
1.26mg
Myricetin
1.35mg
Quercetin
16.17mg

Nutrients percent of daily need

Calories:91.9kcal
4.59%
Fat:2.43g
3.74%
Saturated Fat:0.32g
2.03%
Carbohydrates:13.67g
4.56%
Net Carbohydrates:12.62g
4.59%
Sugar:9.63g
10.7%
Cholesterol:0mg
0%
Sodium:301.32mg
13.1%
Alcohol:2.1g
100%
Alcohol %:1.89%
100%
Protein:1.04g
2.08%
Vitamin B6:0.17mg
8.5%
Vitamin C:5.93mg
7.18%
Folate:25.52µg
6.38%
Manganese:0.12mg
6.23%
Potassium:146.56mg
4.19%
Fiber:1.04g
4.18%
Copper:0.07mg
3.53%
Phosphorus:33.3mg
3.33%
Vitamin B1:0.05mg
3.28%
Calcium:29.73mg
2.97%
Magnesium:11.01mg
2.75%
Vitamin E:0.36mg
2.4%
Iron:0.38mg
2.1%
Vitamin K:1.8µg
1.71%
Vitamin B2:0.02mg
1.43%
Vitamin B5:0.13mg
1.26%
Selenium:0.89µg
1.26%
Zinc:0.17mg
1.13%
Source:My Recipes