Garlic and Olive Oil

Vegetarian
Vegan
Gluten Free
Dairy Free
Garlic and Olive Oil
10 min.
4
123kcal

Suggestions

Ingredients

  • clove garlic chopped
  • 0.1 teaspoon ground mustard dry
  • tablespoons juice of lemon 
  • 0.3 cup olive oil light
  • 0.3 teaspoon sugar white

Equipment

  • food processor
  • blender

Directions

  1. In a blender or food processor, blend the olive oil, lemon juice, sugar, garlic and mustard until smooth. Toss with fresh greens or vegetables.

Nutrition Facts

Calories123kcal
Protein0.29%
Fat96.45%
Carbs3.26%

Properties

Glycemic Index
25.02
Glycemic Load
0.24
Inflammation Score
-1
Nutrition Score
1.2795652414308%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Apigenin
0.01mg
Luteolin
0.02mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:123.39kcal
6.17%
Fat:13.55g
20.84%
Saturated Fat:1.87g
11.67%
Carbohydrates:1.03g
0.34%
Net Carbohydrates:0.99g
0.36%
Sugar:0.45g
0.5%
Cholesterol:0mg
0%
Sodium:0.48mg
0.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.09g
0.18%
Vitamin E:1.96mg
13.06%
Vitamin K:8.14µg
7.76%
Vitamin C:3.14mg
3.81%
Source:Allrecipes