Garlic and Sage Marinated Antipasto

Gluten Free
Health score
6%
Garlic and Sage Marinated Antipasto
45 min.
4
355kcal

Suggestions


Indulge in the delightful flavors of Italy with our Garlic and Sage Marinated Antipasto, a perfect dish for those seeking a gluten-free appetizer that tantalizes the taste buds. This vibrant and colorful antipasto is not only visually appealing but also incredibly easy to prepare, making it an ideal choice for entertaining or a simple snack at home.

The combination of succulent artichoke hearts, briny olives, and sweet cherry tomatoes creates a symphony of textures and tastes. Each bite is enhanced by the aromatic infusion of garlic and crispy sage, giving the dish a fragrant backdrop that transports you straight to a sun-soaked Mediterranean terrace.

This recipe is versatile—you can serve it as a captivating starter at your dinner party, a savory snack for unexpected guests, or an elegant side dish at barbecues. Pair the marinated vegetables with creamy feta cheese and your favorite crispbread or slices of crusty bread for a well-rounded experience that will leave everyone craving more.

Ready in just 45 minutes, this Garlic and Sage Marinated Antipasto packs 355 calories per serving, allowing you to indulge without guilt. Treat yourself and your loved ones to a dish that exemplifies the beauty of sharing and enjoying good food, bringing warmth and joy to any gathering. Dive into this culinary adventure and elevate your appetizer game!

Ingredients

  •  artichoke hearts halved drained well
  • ounces olives mixed green black
  • ounces cheese sliced
  • ounces cherry tomatoes halved
  • cloves garlic sliced
  • tablespoons olive oil fruity
  • servings pepper black
  • 15  sage 
  • tablespoons citrus champagne vinegar 

Equipment

  • sauce pan

Directions

  1. Combine the artichokes, olives, and tomatoes.
  2. Place the oil and sage in a small saucepan over medium heat and cook for 1 minute.
  3. Add the garlic and pepper and cook for a further 2 minutes or until the sage is crisp.
  4. Remove from the heat and stir through the vinegar.
  5. Pour over the artichoke mixture and stand for 5 minutes before serving.
  6. Serve with the fetta and crispbread biscuits or slices of crusty bread.
  7. From Instant Entertaining by Donna Hay. Reprinted with permission from The Ecco Press.

Nutrition Facts

Calories355kcal
Protein10.35%
Fat83.41%
Carbs6.24%

Properties

Glycemic Index
22.25
Glycemic Load
0.46
Inflammation Score
-6
Nutrition Score
10.262608678445%

Flavonoids

Apigenin
0.01mg
Luteolin
0.3mg
Kaempferol
0.01mg
Myricetin
0.04mg
Quercetin
0.39mg

Nutrients percent of daily need

Calories:354.81kcal
17.74%
Fat:33.72g
51.87%
Saturated Fat:9.76g
60.99%
Carbohydrates:5.67g
1.89%
Net Carbohydrates:3.58g
1.3%
Sugar:1.65g
1.84%
Cholesterol:35.44mg
11.81%
Sodium:1017.99mg
44.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.41g
18.83%
Vitamin E:4.45mg
29.68%
Copper:0.58mg
28.92%
Calcium:287.9mg
28.79%
Phosphorus:182.43mg
18.24%
Vitamin A:793.4IU
15.87%
Selenium:11.05µg
15.78%
Vitamin C:12.05mg
14.61%
Vitamin K:11.56µg
11.01%
Vitamin B2:0.17mg
10.21%
Zinc:1.42mg
9.48%
Fiber:2.09g
8.36%
Vitamin B12:0.38µg
6.26%
Manganese:0.12mg
6.23%
Vitamin B6:0.11mg
5.36%
Magnesium:20.78mg
5.2%
Potassium:170.34mg
4.87%
Iron:0.81mg
4.52%
Folate:15.46µg
3.87%
Vitamin B1:0.04mg
2.91%
Vitamin B5:0.24mg
2.37%
Vitamin B3:0.42mg
2.08%
Vitamin D:0.21µg
1.42%
Source:Epicurious