Garlic-Cheese Grits

Gluten Free
Garlic-Cheese Grits
45 min.
12
266kcal

Suggestions


Welcome to a delightful culinary adventure with our Garlic-Cheese Grits! This scrumptious dish is not just a meal; it's a comforting embrace that warms the soul, perfect for any morning gathering, brunch, or special breakfast occasion. With its irresistible combination of rich garlic cheese and creamy grits, it promises to be a crowd-pleaser that will leave your guests asking for seconds.

Whether you're hosting family for the holidays or enjoying an intimate weekend breakfast, these gluten-free grits are simple to prepare and offer a luxurious taste without any fuss. The process begins with simmering regular grits to creamy perfection, followed by a harmonious blend of garlic cheese and egg yolks that adds a savory depth to each bite. The dish is then lightened and elevated with fluffy whipped egg whites, resulting in a texture that is both smooth and airy.

Baked to golden perfection, this Garlic-Cheese Grits recipe serves 12, ensuring that everyone at your table can share in the joy of this soulful dish. With a comforting caloric count of just 266 kcal per serving, it's a delicious way to start the day without guilt. Dive into the flavorful world of Southern cuisine and impress your loved ones with this satisfying and tasty dish that's sure to become a cherished part of your recipe collection!

Ingredients

  • 0.8 cup butter 
  • large eggs separated
  • cups regular grits uncooked
  • 0.3 teaspoon ground pepper red
  • ounce roll garlic cheese 
  • teaspoons salt 
  • cups water 

Equipment

  • sauce pan
  • oven
  • baking pan

Directions

  1. Bring 7 cups water to a boil in a large saucepan; gradually stir in grits. Cover, reduce heat, and simmer, stirring occasionally, 10 minutes.
  2. Remove from heat; let stand 15 minutes. Stir in egg yolks, cheese, and next 3 ingredients until smooth.
  3. Beat egg whites at high speed with an electric mixture until stiff peaks form. Fold into grits mixture. Spoon into a lightly greased 3-quart baking dish.
  4. Bake at 275 for 1 hour or until set.

Nutrition Facts

Calories266kcal
Protein6.89%
Fat60%
Carbs33.11%

Properties

Glycemic Index
2.67
Glycemic Load
0
Inflammation Score
-4
Nutrition Score
3.0700000145513%

Nutrients percent of daily need

Calories:265.78kcal
13.29%
Fat:17.86g
27.48%
Saturated Fat:5.58g
34.85%
Carbohydrates:22.17g
7.39%
Net Carbohydrates:21.74g
7.91%
Sugar:0.22g
0.24%
Cholesterol:61.91mg
20.64%
Sodium:623.33mg
27.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.61g
9.22%
Vitamin A:647.96IU
12.96%
Selenium:8.26µg
11.8%
Phosphorus:47.12mg
4.71%
Vitamin B2:0.07mg
4.3%
Vitamin E:0.58mg
3.89%
Vitamin B5:0.33mg
3.3%
Vitamin B6:0.06mg
3.09%
Iron:0.49mg
2.7%
Vitamin B1:0.04mg
2.69%
Magnesium:10.4mg
2.6%
Copper:0.05mg
2.55%
Vitamin B12:0.13µg
2.09%
Zinc:0.28mg
1.89%
Folate:7.36µg
1.84%
Potassium:59.75mg
1.71%
Fiber:0.43g
1.71%
Vitamin D:0.25µg
1.67%
Manganese:0.03mg
1.64%
Vitamin B3:0.33mg
1.64%
Calcium:16.22mg
1.62%
Source:My Recipes