Garlic-Cheese Grits

Gluten Free
Garlic-Cheese Grits
45 min.
12
266kcal

Suggestions


Are you ready to elevate your breakfast game? Introducing Garlic-Cheese Grits, a delightful dish that's not only gluten-free but also offers a savory twist on the classic Southern favorite. Perfect for brunch gatherings or leisurely mornings, this recipe serves a generous 12 people, making it an ideal choice for family breakfasts or entertaining friends. With its creamy texture and robust flavors, these grits are sure to steal the spotlight on your breakfast table!

The combination of rich garlic cheese and a hint of red pepper adds an exciting depth to the dish, while the fluffy egg whites create a lightness that will have everyone coming back for seconds. The beauty of this recipe lies in its simplicity; with just a few ingredients, you can create a satisfying meal that feels indulgent without the fuss.

Ready in just 45 minutes, this dish not only caters to gluten-free diets but also promises a hearty and flavorful start to your day. Imagine sinking your spoon into a warm, cheesy bowl of grits, bursting with flavor and comfort. Whether paired with eggs, sausage, or enjoyed on its own, Garlic-Cheese Grits is a crowd-pleaser that brings smiles to the breakfast table. Don’t miss out on trying this delicious recipe that combines the heartiness of grits with the rich, comforting flavors of garlic and cheese!

Ingredients

  • 0.8 cup butter 
  • large eggs separated
  • cups regular grits uncooked
  • 0.3 teaspoon ground pepper red
  • ounce roll garlic cheese 
  • teaspoons salt 
  • cups water 

Equipment

  • sauce pan
  • oven
  • baking pan

Directions

  1. Bring 7 cups water to a boil in a large saucepan; gradually stir in grits. Cover, reduce heat, and simmer, stirring occasionally, 10 minutes.
  2. Remove from heat; let stand 15 minutes. Stir in egg yolks, cheese, and next 3 ingredients until smooth.
  3. Beat egg whites at high speed with an electric mixture until stiff peaks form. Fold into grits mixture. Spoon into a lightly greased 3-quart baking dish.
  4. Bake at 275 for 1 hour or until set.

Nutrition Facts

Calories266kcal
Protein6.89%
Fat60%
Carbs33.11%

Properties

Glycemic Index
2.67
Glycemic Load
0
Inflammation Score
-4
Nutrition Score
3.0700000145513%

Nutrients percent of daily need

Calories:265.78kcal
13.29%
Fat:17.86g
27.48%
Saturated Fat:5.58g
34.85%
Carbohydrates:22.17g
7.39%
Net Carbohydrates:21.74g
7.91%
Sugar:0.22g
0.24%
Cholesterol:61.91mg
20.64%
Sodium:623.33mg
27.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.61g
9.22%
Vitamin A:647.96IU
12.96%
Selenium:8.26µg
11.8%
Phosphorus:47.12mg
4.71%
Vitamin B2:0.07mg
4.3%
Vitamin E:0.58mg
3.89%
Vitamin B5:0.33mg
3.3%
Vitamin B6:0.06mg
3.09%
Iron:0.49mg
2.7%
Vitamin B1:0.04mg
2.69%
Magnesium:10.4mg
2.6%
Copper:0.05mg
2.55%
Vitamin B12:0.13µg
2.09%
Zinc:0.28mg
1.89%
Folate:7.36µg
1.84%
Potassium:59.75mg
1.71%
Fiber:0.43g
1.71%
Vitamin D:0.25µg
1.67%
Manganese:0.03mg
1.64%
Vitamin B3:0.33mg
1.64%
Calcium:16.22mg
1.62%
Source:My Recipes