Garlic Chicken Pizza

Gluten Free
Health score
9%
Garlic Chicken Pizza
45 min.
8
293kcal

Suggestions


Are you ready to elevate your pizza night with a delicious twist? Our Garlic Chicken Pizza is not only a feast for the senses but also a gluten-free delight that everyone can enjoy! Imagine a crispy, Italian cheese-flavored crust topped with tender shredded chicken, savory mushrooms, and a medley of flavorful cheeses. This pizza is perfect for lunch, dinner, or any gathering where you want to impress your friends and family.

The star of this recipe is the combination of garlic and Dijon mustard, which adds a zesty kick that perfectly complements the richness of the cheeses. With the addition of fresh green onions and juicy plum tomatoes, each bite bursts with flavor and freshness. Plus, it’s ready in just 45 minutes, making it an ideal choice for busy weeknights or spontaneous get-togethers.

At only 293 calories per serving, you can indulge without the guilt. Whether you’re gluten-sensitive or simply looking for a healthier pizza option, this Garlic Chicken Pizza is sure to satisfy your cravings. So, roll up your sleeves and get ready to create a mouthwatering masterpiece that will have everyone asking for seconds!

Ingredients

  • ounces chicken shredded cooked
  • 1.5 tablespoons dijon mustard 
  • ounce feta cheese crumbled
  •  garlic clove minced
  • 0.3 cup spring onion chopped
  • cup mushrooms chopped
  • ounce parmesan fresh shredded finely
  • ounces part-skim mozzarella cheese shredded
  • 16 ounce pizza cheese italian cheese-flavored (such as Boboli)
  • cup plum tomatoes chopped
  • tablespoons red wine vinegar 

Equipment

  • baking sheet
  • oven
  • whisk

Directions

  1. Preheat oven to 40
  2. Combine first 3 ingredients, stirring well with a whisk.
  3. Place crust on a baking sheet; brush vinegar mixture over crust. Top with chicken, tomato, and mushrooms; sprinkle with cheeses and green onions.
  4. Bake at 400 for 15 minutes or until cheeses melt.

Nutrition Facts

Calories293kcal
Protein35.06%
Fat58.39%
Carbs6.55%

Properties

Glycemic Index
27.25
Glycemic Load
0.65
Inflammation Score
-3
Nutrition Score
7.4334781921428%

Flavonoids

Naringenin
0.2mg
Kaempferol
0.07mg
Myricetin
0.06mg
Quercetin
0.53mg

Nutrients percent of daily need

Calories:293.26kcal
14.66%
Fat:19.63g
30.2%
Saturated Fat:4.93g
30.83%
Carbohydrates:4.96g
1.65%
Net Carbohydrates:4.25g
1.54%
Sugar:1.29g
1.44%
Cholesterol:44.97mg
14.99%
Sodium:326.04mg
14.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.52g
53.04%
Calcium:269.64mg
26.96%
Selenium:12.14µg
17.34%
Phosphorus:164.39mg
16.44%
Vitamin B3:2.94mg
14.71%
Vitamin B2:0.18mg
10.32%
Vitamin B6:0.2mg
10.03%
Vitamin K:9.17µg
8.73%
Vitamin A:385.02IU
7.7%
Zinc:1.09mg
7.23%
Vitamin C:5.39mg
6.53%
Potassium:207.88mg
5.94%
Vitamin B5:0.56mg
5.6%
Vitamin B12:0.28µg
4.61%
Manganese:0.09mg
4.52%
Magnesium:17.46mg
4.37%
Copper:0.09mg
4.31%
Iron:0.69mg
3.84%
Vitamin B1:0.06mg
3.8%
Folate:12.47µg
3.12%
Fiber:0.71g
2.83%
Vitamin E:0.22mg
1.45%
Source:My Recipes