Garlic & Chili Clams

Gluten Free
Dairy Free
Health score
1%
Garlic & Chili Clams
80 min.
2
124kcal

Suggestions


Indulge in the delightful flavors of our Garlic & Chili Clams, a dish that perfectly balances the briny essence of fresh clams with the aromatic kick of garlic and chili. This gluten-free and dairy-free recipe is not only a treat for your taste buds but also a healthy choice, clocking in at just 124 calories per serving. Whether you're looking for a sophisticated antipasti to impress your guests or a simple yet elegant starter for a cozy night in, these clams are sure to elevate your dining experience.

With a preparation time of only 80 minutes, you can easily whip up this dish, making it an ideal option for a quick snack or appetizer. The combination of mirin and Shaoxing wine adds a depth of flavor that complements the natural sweetness of the clams, while the heat from the red chili provides a tantalizing contrast. Each bite is a burst of umami, making it a perfect addition to any meal or a stand-alone treat for seafood lovers.

So, gather your ingredients and get ready to embark on a culinary adventure that will transport you to the shores of the ocean. Your taste buds will thank you for this exquisite dish that celebrates the simplicity and richness of fresh seafood.

Ingredients

  • 500 clams 
  •  not your choice red thinly sliced
  • 0.5  bulb garlic - and or finely minced pressed peeled
  • Tbs mirin 
  • pinch salt 
  • 0.5 Tbs sesame oil 
  • tablespoon a few es of shaoxing wine 

Equipment

    Directions

    1. Clean the clams and soak in brine (1 tsp salt in 2 1/2 cups water) for at least 1 hr. Rinse.

    Nutrition Facts

    Calories124kcal
    Protein22.51%
    Fat38.96%
    Carbs38.53%

    Properties

    Glycemic Index
    28.5
    Glycemic Load
    0.43
    Inflammation Score
    -2
    Nutrition Score
    5.1082607622704%

    Flavonoids

    Myricetin
    0.01mg
    Quercetin
    0.01mg

    Nutrients percent of daily need

    Calories:123.76kcal
    6.19%
    Fat:4.36g
    6.71%
    Saturated Fat:0.98g
    6.1%
    Carbohydrates:9.71g
    3.24%
    Net Carbohydrates:9.7g
    3.53%
    Sugar:4.01g
    4.45%
    Cholesterol:11.25mg
    3.75%
    Sodium:171.01mg
    7.44%
    Alcohol:5.32g
    100%
    Alcohol %:8.25%
    100%
    Protein:5.67g
    11.35%
    Vitamin B12:4.24µg
    70.63%
    Selenium:11.9µg
    17%
    Phosphorus:76.75mg
    7.67%
    Iron:0.64mg
    3.57%
    Vitamin A:112.57IU
    2.25%
    Manganese:0.04mg
    2.22%
    Magnesium:8.66mg
    2.17%
    Vitamin E:0.32mg
    2.16%
    Calcium:17.12mg
    1.71%
    Zinc:0.2mg
    1.36%
    Copper:0.02mg
    1.21%