Garlic Corn on the Cob

Vegetarian
Gluten Free
Popular
Health score
1%
Garlic Corn on the Cob
Download PDF
Side Dish
40 min.
12
194kcal

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Ingredients

  • 12 tablespoons butter divided
  • 12  ears corn husked cleaned
  • 0.3 cup garlic powder 

Equipment

  • oven
  • grill
  • aluminum foil

Directions

  1. Preheat grill for medium heat, or preheat your oven to 350 degrees F (175 degrees C).
  2. Place each ear of corn on a separate square of aluminum foil.
  3. Place 1 tablespoon of butter on each one, and sprinkle with garlic powder. Wrap ears tightly with the foil.
  4. Place ears of corn on the grill or in the oven for 20 to 30 minutes, turning over occasionally.

Nutrition Facts

Calories194kcal
Protein7.36%
Fat53.86%
Carbs38.78%

Properties

Glycemic Index
4.58
Glycemic Load
0.16
Inflammation Score
-5
Nutrition Score
5.7686956174996%

Nutrients percent of daily need

Calories:194.09kcal
9.7%
Fat:12.6g
19.39%
Saturated Fat:7.5g
46.88%
Carbohydrates:20.42g
6.81%
Net Carbohydrates:18.18g
6.61%
Sugar:5.76g
6.4%
Cholesterol:30.1mg
10.03%
Sodium:106.48mg
4.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.88g
7.76%
Vitamin B1:0.16mg
10.78%
Phosphorus:103.87mg
10.39%
Vitamin A:518.16IU
10.36%
Folate:40.54µg
10.13%
Manganese:0.19mg
9.75%
Magnesium:37.38mg
9.34%
Fiber:2.24g
8.97%
Potassium:305.16mg
8.72%
Vitamin B6:0.17mg
8.28%
Vitamin B3:1.64mg
8.19%
Vitamin C:6.18mg
7.49%
Vitamin B5:0.7mg
6.97%
Iron:0.75mg
4.16%
Zinc:0.57mg
3.83%
Copper:0.07mg
3.74%
Vitamin B2:0.06mg
3.6%
Vitamin E:0.42mg
2.81%
Selenium:1.86µg
2.65%
Vitamin K:1.27µg
1.21%
Side DishGluten FreeLacto Ovo VegetarianPopularAmerican
Source:Allrecipes

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