Garlic-Dill Mayonnaise

Vegetarian
Gluten Free
Dairy Free
Health score
1%
Garlic-Dill Mayonnaise
Download PDF
Side Dish
45 min.
4
384kcal

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Ingredients

  • 2 teaspoons optional: dill fresh minced
  • 2  garlic cloves pressed
  • 2.5 teaspoons juice of lemon fresh
  • 1 cup mayonnaise 
  • 0.1 teaspoon pepper freshly ground
  • 0.1 teaspoon salt 

Equipment

  • bowl
  • whisk

Directions

  1. Whisk together all ingredients in a small bowl until well blended.
  2. Serve with fried fish.
  3. *Reduced-fat mayonnaise may be substituted.

Nutrition Facts

Calories384kcal
Protein0.68%
Fat98.2%
Carbs1.12%

Properties

Glycemic Index
31.75
Glycemic Load
0.31
Inflammation Score
-1
Nutrition Score
5.1586955445616%

Flavonoids

Eriodictyol
0.15mg
Hesperetin
0.45mg
Naringenin
0.04mg
Isorhamnetin
0.02mg
Kaempferol
0.01mg
Myricetin
0.03mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:383.9kcal
19.2%
Fat:41.91g
64.47%
Saturated Fat:6.56g
40.97%
Carbohydrates:1.07g
0.36%
Net Carbohydrates:1.02g
0.37%
Sugar:0.41g
0.46%
Cholesterol:23.52mg
7.84%
Sodium:428.6mg
18.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.65g
1.3%
Vitamin K:91.41µg
87.06%
Vitamin E:1.84mg
12.29%
Selenium:1.51µg
2.15%
Vitamin C:1.72mg
2.08%
Manganese:0.04mg
1.91%
Phosphorus:14.44mg
1.44%
Vitamin B6:0.02mg
1.24%
Vitamin B12:0.07µg
1.12%
Vitamin B5:0.11mg
1.1%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianWhole 30
Source:My Recipes

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