Garlic-Glazed Beef Ribs

Gluten Free
Dairy Free
Low Fod Map
Garlic-Glazed Beef Ribs
25 min.
25
81kcal

Suggestions

Ingredients

  • lb beef back ribs cut into individual rib servings
  • Tbsp juice of lemon 
  • 0.5 cup a.1. roasted garlic steak sauce 

Equipment

  • grill

Directions

  1. Preheat grill to medium heat.
  2. Mix steak sauce and lemon juice.
  3. Grill ribs 20 min. or until cooked through, turning and brushing occasionally with the steak sauce mixture.

Nutrition Facts

Calories81kcal
Protein32.5%
Fat62.18%
Carbs5.32%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
3.6382608983828%

Flavonoids

Eriodictyol
0.03mg
Hesperetin
0.09mg
Naringenin
0.01mg

Nutrients percent of daily need

Calories:81.43kcal
4.07%
Fat:5.61g
8.63%
Saturated Fat:1.98g
12.4%
Carbohydrates:1.08g
0.36%
Net Carbohydrates:1.01g
0.37%
Sugar:0.48g
0.53%
Cholesterol:23.66mg
7.89%
Sodium:107.72mg
4.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.6g
13.2%
Selenium:10.57µg
15.09%
Vitamin B3:2.37mg
11.84%
Vitamin B1:0.16mg
10.56%
Vitamin B6:0.15mg
7.5%
Vitamin B2:0.11mg
6.31%
Zinc:0.89mg
5.92%
Phosphorus:54.41mg
5.44%
Vitamin B12:0.19µg
3.2%
Potassium:100.04mg
2.86%
Vitamin B5:0.28mg
2.81%
Vitamin D:0.38µg
2.51%
Copper:0.04mg
2.01%
Iron:0.33mg
1.81%
Magnesium:6.33mg
1.58%
Calcium:11.56mg
1.16%