13 min.
Preparation time
Preparation: 4 min.
Cooking: 9 min.
Gaps: no
Total: 13 min.
Servings
Serve: 4 persons
Weight Per Serving: 73g
Price Per Serving: 0.37$
69kcal
Nutrition
Calories: 69kcal
Protein: 12.42%
Fat: 55.28%
Carbs: 32.3%
Ingredients
- 2 tablespoons almonds sliced
- 2 cloves garlic crushed
- 9 ounce green beans frozen french-style
- 0.1 teaspoon ground pepper
- 0.5 teaspoon lemon rind grated
- 2 teaspoons butter melted reduced-calorie
- 0.3 teaspoon salt
Equipment
Directions
- Cook beans according to package directions.
- Drain well, and transfer to a bowl.
- While beans cook, place a small heavy skillet over medium-high heat until hot.
- Add almonds, and cook, stirring constantly, 1 minute or until toasted. Set almonds aside.
- Combine margarine and remaining 4 ingredients in a small bowl.
- Pour margarine mixture over beans, tossing gently to coat.
- Sprinkle with almonds.
Nutrition Facts
Properties
Nutrition Score
6.3386956987822%
Flavonoids
Nutrients percent of daily need