45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 203g
Price Per Serving: 2.64$
337kcal
Nutrition
Calories: 337kcal
Protein: 53.88%
Fat: 32.72%
Carbs: 13.4%
Ingredients
- 0.5 cup cider vinegar
- 0.3 teaspoon mustard dry
- 3 cloves garlic minced
- 2 teaspoons ground ginger
- 3 tablespoons honey
- 6 lamb sirloin chops 1-inch-thick
- 0.3 teaspoon pepper
- 0.5 cup soya sauce
Equipment
- sauce pan
- grill
- ziploc bags
Directions
- Place lamb chops in a heavy-duty zip-top plastic bag or shallow dish.
- Combine soy sauce and remaining ingredients; stir well.
- Pour over chops. Seal or cover, and marinate in refrigerator at least 8 hours.
- Remove chops from marinade, reserving marinade. Bring marinade to a boil in a small saucepan; set aside.
- Grill chops, covered with grill lid, over medium coals (300 to 35
- to 10 minutes on each side or to desired doneness, basting often with marinade.
Nutrition Facts
Properties
Nutrition Score
19.638695705034%
Flavonoids
Nutrients percent of daily need