Garlic-Herb Roast Leg of Lamb

Gluten Free
Dairy Free
Health score
31%
Garlic-Herb Roast Leg of Lamb
125 min.
20
156kcal

Suggestions


Impress your guests with this delectable Garlic-Herb Roast Leg of Lamb, a perfect centerpiece for any special occasion or family gathering. This gluten-free and dairy-free dish not only caters to a variety of dietary needs but also bursts with flavor, making it an ideal choice for antipasti, starters, or appetizers. With its rich blend of fresh herbs, garlic, and anchovies, this roast leg of lamb is seasoned to perfection, creating a mouthwatering experience that will leave everyone asking for seconds.

What sets this recipe apart is its easy preparation and the incredible aroma that fills your kitchen as it roasts. The blend of rosemary, thyme, and parsley creates a refreshing herbal crust, while the anchovy fillets add a subtle umami depth that enhances the lamb’s natural flavors. With every bite, you'll savor the tender, juicy meat that practically melts in your mouth, highlighted by zesty lemon undertones and fragrant garlic notes.

This dish is not only a feast for the palate but also visually stunning, making it a show-stopping addition to your table. So, whether you’re hosting a large gathering or enjoying a quiet dinner with loved ones, the Garlic-Herb Roast Leg of Lamb is sure to elevate your meal and create unforgettable memories. Indulge in this culinary delight and let its comforting and savory essence enchant your guests!

Ingredients

  • fillet anchovy tinned
  • tablespoons parsley fresh roughly chopped
  • 0.3 cup rosemary fresh roughly chopped
  • tablespoons thyme leaves fresh
  • large cloves garlic roughly chopped
  • lb semi-boneless leg of lamb trimmed
  • teaspoons lemon zest grated (from 2 lemons)
  • 0.3 cup olive oil 
  • teaspoon pepper 

Equipment

  • food processor
  • bowl
  • oven
  • knife
  • roasting pan
  • kitchen thermometer
  • aluminum foil

Directions

  1. Combine rosemary, thyme, parsley, garlic, zest, anchovy fillets, pepper and oil in a food processor; puree until a fairly smooth paste forms, scraping down sides of bowl if necessary. Pat lamb dry and make 1-inch-deep slits all over with a small, sharp knife. Rub paste on lamb and into slits.
  2. Place lamb on a rack in a large roasting pan, cover and refrigerate for 24 hours.
  3. Transfer to countertop 1 hour before roasting.
  4. Preheat oven to 400F. Roast lamb for 30 minutes. Reduce oven temperature to 375F and roast until a thermometer inserted in thickest part of lamb, not touching bone, registers 135F for medium-rare (temperature will rise to 145F as lamb rests), 1 to 1 1/4 hours longer.
  5. Remove lamb from oven, cover loosely with foil and let rest 20 minutes.

Nutrition Facts

Calories156kcal
Protein54.98%
Fat43.28%
Carbs1.74%

Properties

Glycemic Index
6.95
Glycemic Load
0.13
Inflammation Score
-6
Nutrition Score
11.317391323007%

Flavonoids

Naringenin
0.08mg
Apigenin
0.88mg
Luteolin
0.33mg
Kaempferol
0.01mg
Myricetin
0.07mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:155.65kcal
7.78%
Fat:7.28g
11.2%
Saturated Fat:2.01g
12.54%
Carbohydrates:0.66g
0.22%
Net Carbohydrates:0.44g
0.16%
Sugar:0.02g
0.02%
Cholesterol:64.37mg
21.46%
Sodium:63.25mg
2.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.82g
41.64%
Vitamin B12:2.7µg
45.07%
Selenium:23.86µg
34.08%
Vitamin B3:6.34mg
31.72%
Zinc:3.88mg
25.89%
Phosphorus:196.83mg
19.68%
Vitamin B2:0.26mg
15.12%
Iron:2.05mg
11.39%
Vitamin B1:0.14mg
9.55%
Vitamin B6:0.19mg
9.33%
Potassium:305.37mg
8.72%
Vitamin K:8.36µg
7.97%
Vitamin B5:0.74mg
7.39%
Magnesium:29.3mg
7.33%
Copper:0.14mg
6.85%
Folate:24.42µg
6.1%
Vitamin E:0.62mg
4.12%
Manganese:0.07mg
3.41%
Vitamin C:2.27mg
2.75%
Vitamin A:77.85IU
1.56%
Calcium:13.71mg
1.37%
Source:My Recipes