Garlic Herb Skillet Potatoes

Vegetarian
Gluten Free
Health score
6%
Garlic Herb Skillet Potatoes
25 min.
4
233kcal

Suggestions

Ingredients

  • tablespoon butter 
  • 0.1 teaspoon cayenne pepper 
  • tablespoon flat-leaf parsley fresh chopped
  • teaspoon rosemary fresh chopped
  • tablespoon thyme leaves fresh chopped
  • 1.5 tablespoons garlic minced
  • tablespoon olive oil 
  • teaspoon oregano fresh chopped
  • 0.3 teaspoon paprika 
  •  russet potatoes peeled thinly sliced
  • servings salt and pepper to taste

Equipment

  • frying pan

Directions

  1. Melt the butter and heat the olive oil in a large skillet over medium heat. Arrange the potato slices across the bottom of the skillet in a single layer. Cook without stirring for 5 minutes, or until the potatoes have begun to brown on the bottom.
  2. Sprinkle potato slices with rosemary, thyme, oregano, parsley, and paprika. Turn the potatoes, and continue cooking 5 minutes, or until tender. Turn off the heat, and sprinkle the garlic and cayenne over the potatoes. Lightly toss for about 1 minute, until the garlic has softened.

Nutrition Facts

Calories233kcal
Protein8.26%
Fat24.68%
Carbs67.06%

Properties

Glycemic Index
73.44
Glycemic Load
30.66
Inflammation Score
-9
Nutrition Score
11.656086993282%

Flavonoids

Naringenin
0.01mg
Apigenin
2.2mg
Luteolin
0.81mg
Kaempferol
0.02mg
Myricetin
0.2mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:232.81kcal
11.64%
Fat:6.61g
10.17%
Saturated Fat:2.36g
14.77%
Carbohydrates:40.43g
13.48%
Net Carbohydrates:37.04g
13.47%
Sugar:1.4g
1.56%
Cholesterol:7.53mg
2.51%
Sodium:228.48mg
9.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.98g
9.95%
Vitamin B6:0.79mg
39.43%
Potassium:927.93mg
26.51%
Vitamin K:25.9µg
24.66%
Manganese:0.45mg
22.26%
Vitamin C:17.27mg
20.94%
Iron:2.49mg
13.83%
Magnesium:54.81mg
13.7%
Fiber:3.39g
13.55%
Phosphorus:126.35mg
12.63%
Vitamin B1:0.18mg
12.27%
Copper:0.24mg
12.2%
Vitamin B3:2.31mg
11.57%
Folate:33.66µg
8.42%
Vitamin A:354.06IU
7.08%
Vitamin B5:0.68mg
6.82%
Vitamin B2:0.09mg
5.22%
Calcium:51.03mg
5.1%
Vitamin E:0.76mg
5.08%
Zinc:0.72mg
4.79%
Selenium:1.35µg
1.93%
Source:Allrecipes