38 min.
Preparation time
Preparation: 8 min.
Cooking: 30 min.
Gaps: no
Total: 38 min.
Servings
Serve: 4 persons
Weight Per Serving: 319g
Price Per Serving: 0.96$
206kcal
Nutrition
Calories: 206kcal
Protein: 8.38%
Fat: 21.32%
Carbs: 70.3%
Ingredients
- 0.3 teaspoon pepper black
- 1 tablespoon butter
- 1 cup less-sodium chicken broth fat-free
- 8 garlic cloves minced
- 30 ounce hominy white drained and rinsed canned
- 1 cup onion finely chopped ( 1 medium)
- 0.3 teaspoon salt
Equipment
Directions
- Heat butter in a medium saucepan over medium-high heat.
- Add onion and garlic; saut 3 minutes or until onion is almost tender.
- Add hominy and remaining ingredients. Bring to a boil; cover, reduce heat, and simmer 15 minutes.
- Uncover and simmer an additional 5 minutes.
Nutrition Facts
Properties
Nutrition Score
6.3565218085828%
Flavonoids
Nutrients percent of daily need