Garlic Kale Quinoa

Ingredients

• 1 clove garlic minced
• 2 servings salt and ground pepper black to taste
• 1 cup kale chopped
• 1 tablespoon olive oil 
• 0.3 cup quinoa 
• 0.3 teaspoon sesame oil 
• 0.7 cup water 

Equipment

• frying pan
• sauce pan

Directions

1. Bring 2/3 cup water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
2. Heat olive oil in a skillet over medium heat; saute kale and garlic in the hot oil until kale is wilted, about 5 minutes. Season with salt and pepper.
3. Stir quinoa into kale mixture and add sesame oil; cook until flavors blend, about 5 more minutes.
4. Add 1 tablespoon water to mixture to keep from sticking.