Garlic-Lemon Mayo

Vegetarian
Gluten Free
Dairy Free
Garlic-Lemon Mayo
Download PDF
Side Dish
5 min.
5
205kcal

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Ingredients

  • 1  garlic clove pressed
  • 0.1 teaspoon ground pepper red
  • 1 tablespoon juice of lemon 
  • 2 teaspoons lemon zest 
  • 0.7 cup mayonnaise 
  • 5 servings salt to taste

Equipment

    Directions

    1. Stir together mayonnaise, pressed garlic clove, lemon zest, lemon juice, and ground red pepper. Season with salt to taste.

    Nutrition Facts

    Calories205kcal
    Protein0.69%
    Fat97.89%
    Carbs1.42%

    Properties

    Glycemic Index
    22.4
    Glycemic Load
    0.15
    Inflammation Score
    -1
    Nutrition Score
    2.8730434655495%

    Flavonoids

    Eriodictyol
    0.15mg
    Hesperetin
    0.43mg
    Naringenin
    0.04mg
    Myricetin
    0.01mg
    Quercetin
    0.02mg

    Nutrients percent of daily need

    Calories:205.18kcal
    10.26%
    Fat:22.36g
    34.4%
    Saturated Fat:3.5g
    21.86%
    Carbohydrates:0.73g
    0.24%
    Net Carbohydrates:0.61g
    0.22%
    Sugar:0.29g
    0.32%
    Cholesterol:12.54mg
    4.18%
    Sodium:383.64mg
    16.68%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.35g
    0.71%
    Vitamin K:48.73µg
    46.41%
    Vitamin E:1mg
    6.68%
    Vitamin C:2.42mg
    2.93%
    Selenium:0.79µg
    1.12%
    Side DishGluten FreeDairy FreeLacto Ovo VegetarianWhole 30
    Source:My Recipes

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